STOUFFER'S Bowl Fulls Meatballs and Mashed Potatoes 14oz Bowl
Brandedby Société des Produits Nestlé S.A.
519 calories in 1 Package (396g). Per 100 g, protein: 7.6 g, carbohydrates: 10.9 g, fat: 6.6 g.
Among the other records in Ready-Made Combination Meals, per 100 g: more potassium than 95%, and less carbohydrates than 81%.
STOUFFER'S Bowl Fulls Meatballs and Mashed Potatoes 14oz Bowl, 1 Package (396g)
519 calories
- Protein30 g23% of calories
- Carbs43 g33% of calories
incl. 3.2 g fiber · 8 g sugars
- Fat26 g44% of calories
Nutrition Facts
Calories519
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 013800118141 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium60% 1,390 mg
- Potassium27% 1,291 mg
- Calcium21% 269 mg
- Iron12% 2.2 mg
Ingredients
Potatoes, Water, Cooked ground beef and pork blend, Cream, Cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), Mushrooms, 2% or less of sour cream (cultured cream, Nonfat milk), Skim milk, Rolled oats, Modified food starch, Textured soy flour, Salt, Mushroom juice concentrate, Reduced lactose whey, Dried onions, Rendered beef fat, Maltodextrin (corn, Potato, Sweet potato), Dried cream, Cooked beef, Dried soy sauce (soybeans, Wheat, Salt), Bleached wheat flour, Enzyme modified buttermilk solids, Datem and mono-diglycerides, Caramel color, Worcestershire sauce (vinegar, Molasses, Water, Tamarind, Natural flavor, Sugar, Salt, Caramel color, Onion, Garlic), Soybean oil, Spices, Beef stock, Whey, Sugar, Xanthan gum, Autolyzed yeast extract, Potassium salt, Enzyme modified whey, Natural flavors, Dried garlic, Citric acid, Gum arabic, Soy sauce (water, Soybeans, Wheat, Salt), Beef stock concentrate, Dextrose, Lactic acid, Corn syrup solids, Sodium citrate, Tocopherol, Vinegar, Sodium phosphate.
- Brand
- Stouffer's
- Made by
- Société des Produits Nestlé S.A.
- Label serving
- 1 Package (396g)
- Barcode (GTIN/UPC)
- 00013800118141
- Category
- Ready-Made Combination Meals
- Label updated
- 2026-03-28
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 95%
Same value as 0 of 262 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 0 of 262 other records.
leastmostProtein
Higher than 81%
Same value as 1 of 262 other records.
leastmostFiber
Lower than 77%
Same value as 21 of 262 other records.
leastmostCalcium
Higher than 70%
Same value as 3 of 262 other records.
leastmostTotal fat
Higher than 68%
Same value as 1 of 262 other records.
leastmost
Questions
- How many calories are in stouffer's bowl fulls meatballs and mashed potatoes 14oz bowl?
- 1 Package (396g): 519 calories; protein: 30 g, carbohydrates: 43 g, fat: 26 g.
- How much protein is in stouffer's bowl fulls meatballs and mashed potatoes 14oz bowl?
- 7.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in stouffer's bowl fulls meatballs and mashed potatoes 14oz bowl?
- 10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 131 kcal |
| Protein | 7.6 g |
| Total lipid (fat) | 6.6 g |
| Carbohydrate, by difference | 10.9 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 2 g |
| Sugars, added | 0 g |
| Calcium, Ca | 68 mg |
| Iron, Fe | 0.56 mg |
| Potassium, K | 326 mg |
| Sodium, Na | 351 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0.13 g |
| Cholesterol | 23 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758628, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.