STOUFFER'S Bowl Fulls Chicken Fried Potatoes Mashed 14oz Bowl

Brandedby Société des Produits Nestlé S.A.

451 calories in 1 Package (396g). Per 100 g, protein: 5.6 g, carbohydrates: 12.9 g, fat: 4.3 g.

Among the other records in Ready-Made Combination Meals, per 100 g: more potassium than 90%, and less iron than 88%.

Compare with another food →

Serving
1
= 396 g
451KCAL
Where the calories come from

STOUFFER'S Bowl Fulls Chicken Fried Potatoes Mashed 14oz Bowl, 1 Package (396g)

451 calories

  • Protein22 g20% of calories
  • Carbs51 g46% of calories

    incl. 3.2 g fiber · 6 g sugars

  • Fat17 g34% of calories

Nutrition Facts

Serving size1 Package (396g)
Amount per serving
Calories
451
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 59.4 mg20%
Sodium 1,271 mg55%
Total Carbohydrate 51 g19%
Dietary Fiber 3.2 g11%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 99 mg8%
Iron 1.1 mg6%
Potassium 1,168 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 013800938947 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C19% 17 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium55% 1,271 mg
  • Potassium25% 1,168 mg
  • Calcium8% 99 mg
  • Iron6% 1.1 mg

Ingredients

Potatoes, Water, Cooked breaded chicken breast chunks with rib meat (chicken breast meat with rib meat, Wheat flour, Chicken broth, Water, Contains 2% or less of salt, Modified tapioca starch, Nonfat dry milk, Spices and spice extractives [including extractives of paprika], Dextrose, Yeast extract, Hydrolyzed yeast protein, Disodium inosinate, Disodium guanylate, Sodium phosphates, Garlic powder, Onion powder), Corn, Cream, 2% or less of skim milk, Chicken broth, Onions, Modified food starch, Chicken fat, Salt, Soybean oil, Bleached wheat flour, Cornstarch, Modified tapioca starch, Spices, Seasoning (salt, Maltodextrin [corn, Potato, Sweet potato], Dried turkey broth, Flavoring, Turkey fat, 2% or less of autolyzed yeast extract, Citric acid, Grill flavor, Lactic acid, Modified cornstarch, Sesame oil, Sodium citrate, Sodium phosphate), Maltodextrin, Potassium salt, Seasoning (maltodextrin, Flavor, Enzyme modified butterfat), Caramel color, Autolyzed yeast extract, Beef fat, Beef stock, Natural flavors, Carrageenan, Dried garlic, Dried onions, Onion powder, Sugar, Xanthan gum, Canola oil, Dried beef broth, Dried egg whites, Lactic acid, Cultured whey, Enzyme modified cream, Dextrose, Fructose, Disodium phosphate, Grill flavor (from vegetable oil), Smoke flavor, Annatto color, Turmeric color.

Brand
Stouffer's
Made by
Société des Produits Nestlé S.A.
Label serving
1 Package (396g)
Barcode (GTIN/UPC)
00013800938947
Category
Ready-Made Combination Meals
Label updated
2026-03-28

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 0 of 262 other records.

    leastmost
  • Iron

    Lower than 88%

    Same value as 3 of 262 other records.

    leastmost
  • Vitamin C

    Higher than 81%

    Same value as 0 of 136 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 21 of 262 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 2 of 262 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 4 of 262 other records.

    leastmost

Questions

How many calories are in stouffer's bowl fulls chicken fried potatoes mashed 14oz bowl?
1 Package (396g): 451 calories; protein: 22 g, carbohydrates: 51 g, fat: 17 g.
How much protein is in stouffer's bowl fulls chicken fried potatoes mashed 14oz bowl?
5.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's bowl fulls chicken fried potatoes mashed 14oz bowl?
12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy114 kcal
Protein5.6 g
Total lipid (fat)4.3 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0.8 g
Total Sugars1.5 g
Sugars, added0 g
Calcium, Ca25 mg
Iron, Fe0.28 mg
Potassium, K295 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758583, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.