Stouffer's Beef Stew 4 x 72 ounces

Brandedby Société des Produits Nestlé S.A.

220 calories in 1 Cup (234 g). Per 100 g, protein: 5.1 g, carbohydrates: 6.8 g, fat: 5.1 g.

Serving
1
= 234 g
220KCAL

Stouffer's Beef Stew 4 x 72 ounces, 1 Cup (234 g)

220 calories

Protein
12 g
Carbs
16 g
Fat
12 g
Fiber
0.94 g
Sugars
3 g

Nutrition Facts

Serving size1 Cup (234 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 990 mg43%
Total Carbohydrate 16 g6%
Dietary Fiber 0.94 g3%
Total Sugars 3 g
Includes Added Sugars 0.94 g2%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.2 mg12%
Potassium 541 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 990 mg
    • Iron12% 2.2 mg
    • Potassium12% 541 mg

    Little or none: Calcium.

    Ingredients

    Water, Cooked beef steak water and binder product caramel color added (beef, Water, Modified cornstarch, Salt, Beef broth, Sodium phosphate, Dextrose, Caramel color, Natural flavor), Carrots, Roasted potatoes, Peas, Onions, 2% or less of soybean oil, Modified cornstarch, Tomato puree (water, Tomato paste), Roasted beef and beef stock, Salt, Autolyzed yeast extract, Garlic puree, Potassium salt, Sugar, Natural flavors, Apple juice concentrate (color), Tomato paste, Mono- and diglycerides, Spices, Potato starch, Dried beef broth, Xanthan gum, Canola oil, L-arginine, L-lysine, Beef fat, Cultured dextrose, Dextrose, Onion powder.

    Brand
    Stouffer's
    Made by
    Société des Produits Nestlé S.A.
    Label serving
    1 Cup
    Barcode (GTIN/UPC)
    00013800300065
    Category
    Ready-Made Combination Meals
    Label updated
    2025-12-17

    How it compares

    Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 99%

      Same value as 3 of 263 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 263 other records.

      leastmost

    • Fiber

      Lower than 92%

      Same value as 17 of 263 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 1 of 263 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 0 of 263 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 0 of 263 other records.

      leastmost

    Questions

    How many calories are in stouffer's beef stew 4 x 72 ounces?
    1 Cup (234 g): 220 calories; protein: 12 g, carbohydrates: 16 g, fat: 12 g.
    How much protein is in stouffer's beef stew 4 x 72 ounces?
    5.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in stouffer's beef stew 4 x 72 ounces?
    6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy94 kcal
    Protein5.1 g
    Total lipid (fat)5.1 g
    Carbohydrate, by difference6.8 g
    Fiber, total dietary0.4 g
    Total Sugars1.3 g
    Sugars, added0.4 g
    Calcium, Ca0 mg
    Iron, Fe0.94 mg
    Potassium, K231 mg
    Sodium, Na423 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752091, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.