How many calories are in stonyfield organic blueberry whole milk yogurt pouch, 3.5 oz?

1 serving (99 g): 99 calories; protein: 5 g, carbohydrates: 11.9 g, fat: 3.5 g.

How much protein is in stonyfield organic blueberry whole milk yogurt pouch, 3.5 oz?

5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in stonyfield organic blueberry whole milk yogurt pouch, 3.5 oz?

estimated 12 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Stonyfield organic Blueberry Whole Milk Yogurt Pouch, 3.5 oz

USDA name: Organic Blueberry Whole Milk Yogurt Pouch, 3.5 oz

Branded

99 calories in 1 serving (99 g). Per 100 g, protein: 5 g, carbohydrates: 12 g, fat: 3.5 g.

Serving

= 99 g

Stonyfield organic Blueberry Whole Milk Yogurt Pouch, 3.5 oz, 1 serving (99 g)

99 calories

Protein: 5 g
Carbs: 11.9 g
Fat: 3.5 g
Fiber: —
Sugars: 8.9 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (99 g)

Amount per serving
Calories99

% Daily Value*

Total Fat 3.5 g4%

Cholesterol —

Sodium 79.2 mg3%

Total Carbohydrate 11.9 g4%

Total Sugars 8.9 g

Protein 5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 79.2 mg

Ingredients

Our Family Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Apple Puree Concentrate, Organic Blueberry Puree, Organic Carrot Puree, Pectin, Natural Flavor, Organic Carrot Juice Concentrate ( Color), Vitamin D3.5 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L, Acidophilus, Bifidus and L. Paracasei.

Brand: Stonyfield
Barcode (GTIN/UPC): 00052159701031
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 66%
Same value as 48 of 1,806 other records.
leastmost
Total fat
Lower than 62%
Same value as 65 of 2,161 other records.
leastmost
Carbohydrates
Higher than 62%
Same value as 105 of 1,741 other records.
leastmost
Sodium
Lower than 62%
Same value as 59 of 2,134 other records.
leastmost
Calories
Higher than 49%
Same value as 186 of 2,225 other records.
leastmost
Protein
Lower than 48%
Same value as 149 of 2,125 other records.
leastmost

Questions

How many calories are in stonyfield organic blueberry whole milk yogurt pouch, 3.5 oz?: 1 serving (99 g): 99 calories; protein: 5 g, carbohydrates: 11.9 g, fat: 3.5 g.
How much protein is in stonyfield organic blueberry whole milk yogurt pouch, 3.5 oz?: 5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in stonyfield organic blueberry whole milk yogurt pouch, 3.5 oz?: estimated 12 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Simply balanced blueberry organic whole milk yogurt pouches, Blueberry

All 6 reported nutrients, per 100 g+

Energy	100 kcal
Protein	5 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	12 g
Total Sugars	9 g
Sodium, Na	80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756368, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.