How many calories are in stonyfield organic 100% grassfed yogurt whole milk, blueberry?

5.3 oz (150 g): 140 calories; protein: 12 g, carbohydrates: 14 g, fat: 4.5 g.

How much protein is in stonyfield organic 100% grassfed yogurt whole milk, blueberry?

8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in stonyfield organic 100% grassfed yogurt whole milk, blueberry?

8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stonyfield organic 100% grassfed yogurt whole milk, Blueberry

USDA name: Organic 100% grassfed yogurt whole milk, Blueberry

Brandedby Stonyfield Farm Inc

140 calories in 5.3 oz (150 g). Per 100 g, protein: 8 g, carbohydrates: 9.3 g, fat: 3 g.

Among the other records in Yogurt, per 100 g: more sodium than 90%, and less potassium than 76%.

Compare with another food →

Serving

= 150 g

Where the calories come from

Stonyfield organic 100% grassfed yogurt whole milk, Blueberry, 5.3 oz (150 g)

140 calories

Protein12 g33% of calories
Carbs14 g39% of calories
incl. 1.1 g fiber · 13 g sugars
Fat4.5 g28% of calories

Nutrition Facts

Serving size5.3 oz (150 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 19.5 mg7%

Sodium 101 mg4%

Total Carbohydrate 14 g5%

Dietary Fiber 1.1 g4%

Total Sugars 13 g

Protein 12 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium4% 101 mg
Potassium3% 161 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grassfed organic whole milk, Organic blueberries, Organic cane sugar, Natural flavor, Pectin, Organic carob bean gum, Organic fruit and vegetable juice concentrates (for color).

Brand: Stonyfield
Made by: Stonyfield Farm Inc
Label serving: 5.3 oz
Barcode (GTIN/UPC): 052159703325
Category: Yogurt
Label updated: 2021-05-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 90%
Same value as 32 of 6,024 other records.
leastmost
Potassium
Lower than 76%
Same value as 64 of 4,371 other records.
leastmost
Total fat
Higher than 76%
Same value as 126 of 6,020 other records.
leastmost
Protein
Higher than 70%
Same value as 644 of 6,026 other records.
leastmost
Fiber
Higher than 69%
Same value as 724 of 5,790 other records.
leastmost
Carbohydrates
Lower than 69%
Same value as 130 of 6,006 other records.
leastmost

Questions

How many calories are in stonyfield organic 100% grassfed yogurt whole milk, blueberry?: 5.3 oz (150 g): 140 calories; protein: 12 g, carbohydrates: 14 g, fat: 4.5 g.
How much protein is in stonyfield organic 100% grassfed yogurt whole milk, blueberry?: 8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in stonyfield organic 100% grassfed yogurt whole milk, blueberry?: 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	93 kcal
Protein	8 g
Total lipid (fat)	3 g
Carbohydrate, by difference	9.3 g
Fiber, total dietary	0.7 g
Total Sugars	8.7 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	107 mg
Sodium, Na	67 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	133 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918876, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.