How many calories are in stonyfield maple flavored organic whole milk yogurt, maple?

1 cup (227 g): 200 calories; protein: 8 g, carbohydrates: 25 g, fat: 8 g.

How much protein is in stonyfield maple flavored organic whole milk yogurt, maple?

3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in stonyfield maple flavored organic whole milk yogurt, maple?

11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stonyfield maple flavored organic whole milk yogurt, Maple

USDA name: Maple flavored organic whole milk yogurt, Maple

Brandedby Stonyfield Farm Inc

200 calories in 1 cup (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 11 g, fat: 3.5 g.

Among the other records in Yogurt, per 100 g: more potassium than 83%, and more total fat than 82%.

Compare with another food →

Serving

= 227 g

Where the calories come from

Stonyfield maple flavored organic whole milk yogurt, Maple, 1 cup (227 g)

200 calories

Protein8 g16% of calories
Carbs25 g49% of calories
incl. 0 g fiber · 20 g sugars
Fat8 g35% of calories

Nutrition Facts

Serving size1 cup (227 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 29.5 mg10%

Sodium 120 mg5%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 20 g

Protein 8 g

Calcium 300 mg23%

Iron 0 mg0%

Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 052159703523 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Potassium8% 390 mg
Sodium5% 120 mg

Little or none: Iron.

Ingredients

Cultured pasteurized organic whole milk, Organic cane sugar, Natural flavor, Pectin, Vitamin d3.

Brand: Stonyfield
Made by: Stonyfield Farm Inc
Label serving: 1 cup
Barcode (GTIN/UPC): 052159703523
Category: Yogurt
Label updated: 2021-11-03

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 83%
Same value as 9 of 4,371 other records.
leastmost
Total fat
Higher than 82%
Same value as 49 of 6,020 other records.
leastmost
Protein
Lower than 72%
Same value as 55 of 6,026 other records.
leastmost
Calcium
Higher than 72%
Same value as 97 of 5,997 other records.
leastmost
Sodium
Higher than 68%
Same value as 276 of 6,024 other records.
leastmost
Calories
Higher than 59%
Same value as 296 of 6,040 other records.
leastmost

Questions

How many calories are in stonyfield maple flavored organic whole milk yogurt, maple?: 1 cup (227 g): 200 calories; protein: 8 g, carbohydrates: 25 g, fat: 8 g.
How much protein is in stonyfield maple flavored organic whole milk yogurt, maple?: 3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in stonyfield maple flavored organic whole milk yogurt, maple?: 11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	88 kcal
Protein	3.5 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	11 g
Fiber, total dietary	0 g
Total Sugars	8.8 g
Calcium, Ca	132 mg
Iron, Fe	0 mg
Potassium, K	172 mg
Sodium, Na	53 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	132 iu
Vitamin D (D2 + D3), International Units	44 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2189764, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.