How many calories are in stonyfield farm inc greek 0% fat nonfat blueberry nonfat yogurt?

5.3 onz (150 g): 120 calories; protein: 12 g, carbohydrates: 18 g, fat: 0 g.

How much protein is in stonyfield farm inc greek 0% fat nonfat blueberry nonfat yogurt?

8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in stonyfield farm inc greek 0% fat nonfat blueberry nonfat yogurt?

12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stonyfield Farm Inc greek 0% fat nonfat blueberry nonfat yogurt

USDA name: Greek 0% fat nonfat blueberry nonfat yogurt

Brandedby Stonyfield Farm Inc

120 calories in 5.3 onz (150 g). Per 100 g, protein: 8 g, carbohydrates: 12 g, fat: 0 g.

Serving

= 150 g

Stonyfield Farm Inc greek 0% fat nonfat blueberry nonfat yogurt, 5.3 onz (150 g)

120 calories

Protein: 12 g
Carbs: 18 g
Fat: 0 g
Fiber: 0 g
Sugars: 16 g

Nutrition Facts

Serving size5.3 onz (150 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 70.5 mg3%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 16 g

Protein 12 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium4% 191 mg
Sodium3% 70.5 mg

Little or none: Iron.

Ingredients

Nonfat yogurt (cultured pasteurized organic nonfat milk), Organic sugar, Organic blueberries, Organic corn starch, Natural flavor, Pectin, Organic elderberry juice concentrate (for color).

Made by: Stonyfield Farm Inc
Label serving: 5.3 onz
Barcode (GTIN/UPC): 052159531034
Category: Yogurt
Label updated: 2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 70%
Same value as 644 of 6,030 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Sugars
Higher than 62%
Same value as 150 of 6,009 other records.
leastmost
Potassium
Lower than 56%
Same value as 104 of 4,374 other records.
leastmost
Calories
Lower than 53%
Same value as 430 of 6,044 other records.
leastmost
Carbohydrates
Higher than 52%
Same value as 129 of 6,010 other records.
leastmost

Questions

How many calories are in stonyfield farm inc greek 0% fat nonfat blueberry nonfat yogurt?: 5.3 onz (150 g): 120 calories; protein: 12 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in stonyfield farm inc greek 0% fat nonfat blueberry nonfat yogurt?: 8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in stonyfield farm inc greek 0% fat nonfat blueberry nonfat yogurt?: 12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Oikos Triple Zero Blueberry Nonfat Greek Yogurt, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 5.3 OZ Cup

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12 g
Fiber, total dietary	0 g
Total Sugars	10.7 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	127 mg
Sodium, Na	47 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 405916, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.