Stonewall kitchen traditional brownie mix dessert, Traditional

USDA name: Traditional brownie mix dessert, Traditional

Brandedby Stonewall Kitchen Ltd.

220 calories in 1 / (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 82.5 g, fat: 7 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sugars than 95%, and more potassium than 89%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

Stonewall kitchen traditional brownie mix dessert, Traditional, 1 / (57 g)

220 calories

  • Protein2 g3% of calories
  • Carbs47 g81% of calories

    incl. 3 g fiber · 37 g sugars

  • Fat4 g16% of calories

Nutrition Facts

Serving size1 / (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 47 g17%
Dietary Fiber 3 g11%
Total Sugars 37 g
Includes Added Sugars 23 g46%
Protein 2 g
Calcium 17.1 mg1%
Iron 2 mg11%
Potassium 228 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 711381312247 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium7% 170 mg
  • Potassium5% 228 mg
  • Calcium1% 17.1 mg

Ingredients

Confectioners sugar (sugar, Cornstarch), Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Unsweetened chocolate [processed with alkali], Soy lecithin [an emulsifier], Salt), Wheat flour, Coffee sprinkles (sugar, Natural flavor, Caramel color, Sodium citrate), Cocoa powder, Natural vanilla flavor, Sea salt, Guar gum, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Nonfat dry milk

Brand
Stonewall kitchen
Made by
Stonewall Kitchen Ltd.
Label serving
1 /
Barcode (GTIN/UPC)
711381312247
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-11-15

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 1 of 3,269 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 5 of 1,654 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 22 of 3,168 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 1 of 3,277 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 6 of 3,283 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 15 of 3,283 other records.

    leastmost

Questions

How many calories are in stonewall kitchen traditional brownie mix dessert, traditional?
1 / (57 g): 220 calories; protein: 2 g, carbohydrates: 47 g, fat: 4 g.
How much protein is in stonewall kitchen traditional brownie mix dessert, traditional?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in stonewall kitchen traditional brownie mix dessert, traditional?
77.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy386 kcal
Protein3.5 g
Total lipid (fat)7 g
Carbohydrate, by difference82.5 g
Fiber, total dietary5.3 g
Total Sugars64.9 g
Sugars, added40.4 g
Calcium, Ca30 mg
Iron, Fe3.5 mg
Potassium, K400 mg
Sodium, Na298 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2413075, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.