How many calories are in stonewall kitchen traditional brownie mix dessert, traditional?

1 / (57 g): 220 calories; protein: 2 g, carbohydrates: 47 g, fat: 4 g.

How much protein is in stonewall kitchen traditional brownie mix dessert, traditional?

3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in stonewall kitchen traditional brownie mix dessert, traditional?

77.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stonewall kitchen traditional brownie mix dessert, Traditional

USDA name: Traditional brownie mix dessert, Traditional

Brandedby Stonewall Kitchen Ltd.

220 calories in 1 / (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 82.5 g, fat: 7 g.

Serving

= 57 g

Stonewall kitchen traditional brownie mix dessert, Traditional, 1 / (57 g)

220 calories

Protein: 2 g
Carbs: 47 g
Fat: 4 g
Fiber: 3 g
Sugars: 37 g

Nutrition Facts

Serving size1 / (57 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 47 g17%

Dietary Fiber 3 g11%

Total Sugars 37 g

Includes Added Sugars 23 g46%

Protein 2 g

Calcium 17.1 mg1%

Iron 2 mg11%

Potassium 228 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium7% 170 mg
Potassium5% 228 mg
Calcium1% 17.1 mg

Ingredients

Confectioners sugar (sugar, Cornstarch), Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Unsweetened chocolate [processed with alkali], Soy lecithin [an emulsifier], Salt), Wheat flour, Coffee sprinkles (sugar, Natural flavor, Caramel color, Sodium citrate), Cocoa powder, Natural vanilla flavor, Sea salt, Guar gum, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Nonfat dry milk

Brand: Stonewall kitchen
Made by: Stonewall Kitchen Ltd.
Label serving: 1 /
Barcode (GTIN/UPC): 711381312247
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2022-11-15

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 95%
Same value as 1 of 3,298 other records.
leastmost
Potassium
Higher than 89%
Same value as 5 of 1,665 other records.
leastmost
Fiber
Higher than 84%
Same value as 23 of 3,197 other records.
leastmost
Sodium
Lower than 76%
Same value as 6 of 3,311 other records.
leastmost
Protein
Lower than 76%
Same value as 15 of 3,313 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 1 of 3,307 other records.
leastmost

Questions

How many calories are in stonewall kitchen traditional brownie mix dessert, traditional?: 1 / (57 g): 220 calories; protein: 2 g, carbohydrates: 47 g, fat: 4 g.
How much protein is in stonewall kitchen traditional brownie mix dessert, traditional?: 3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in stonewall kitchen traditional brownie mix dessert, traditional?: 77.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	386 kcal
Protein	3.5 g
Total lipid (fat)	7 g
Carbohydrate, by difference	82.5 g
Fiber, total dietary	5.3 g
Total Sugars	64.9 g
Sugars, added	40.4 g
Calcium, Ca	30 mg
Iron, Fe	3.5 mg
Potassium, K	400 mg
Sodium, Na	298 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2413075, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.