Stonewall kitchen farmhouse pancake & waffle mix

USDA name: Farmhouse pancake & waffle mix

Brandedby Stonewall Kitchen Ltd.

170 calories in 1 serving (50 g). Per 100 g, protein: 8 g, carbohydrates: 74 g, fat: 2 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sugars than 96%, and more calcium than 92%.

Compare with another food →

Serving
1
= 50 g
170KCAL
Where the calories come from

Stonewall kitchen farmhouse pancake & waffle mix, 1 serving (50 g)

170 calories

  • Protein4 g9% of calories
  • Carbs37 g86% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size1 serving (50 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 4 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 711381020883 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn flour, Leavenings (sodium bicarbonate, Monocalcium phosphate, Sodium acid pyrophosphate), Malted barley extract. Contains 2% or less of the following: salt, Buttermilk, Sugar, Artificial flavor

Brand
Stonewall kitchen
Made by
Stonewall Kitchen Ltd.
Barcode (GTIN/UPC)
711381020883
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-05-07

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 5 of 3,269 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 4 of 3,117 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 31 of 3,292 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 46 of 3,283 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 23 of 3,283 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 72 of 3,219 other records.

    leastmost

Questions

How many calories are in stonewall kitchen farmhouse pancake & waffle mix?
1 serving (50 g): 170 calories; protein: 4 g, carbohydrates: 37 g, fat: 1 g.
How much protein is in stonewall kitchen farmhouse pancake & waffle mix?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in stonewall kitchen farmhouse pancake & waffle mix?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy340 kcal
Protein8 g
Total lipid (fat)2 g
Carbohydrate, by difference74 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca300 mg
Iron, Fe3.6 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665777, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.