Stonewall kitchen cinnamon swirl quick bread mix, Cinnamon swirl

USDA name: Cinnamon swirl quick bread mix, Cinnamon swirl

Brandedby Stonewall Kitchen Ltd.

120 calories in 14 th (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 85.3 g, fat: 1.5 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more sugars than 99%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 34 g
120KCAL
Where the calories come from

Stonewall kitchen cinnamon swirl quick bread mix, Cinnamon swirl, 14 th (34 g)

120 calories

  • Protein2 g6% of calories
  • Carbs29 g90% of calories

    incl. 0.99 g fiber · 19 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size14 th (34 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 29 g11%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Includes Added Sugars 17 g34%
Protein 2 g
Calcium 22.1 mg2%
Iron 1.0 mg6%
Potassium 46.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.0 mg
  • Calcium2% 22.1 mg
  • Potassium1% 46.9 mg

Ingredients

Sugar, Malted wheat flour (wheat flour, Malted barley flour), Whey, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Canola oil, Spice blend, Sea salt, Guar gum, Vital wheat gluten, Xanthan gum, Yellow corn flour

Brand
Stonewall kitchen
Made by
Stonewall Kitchen Ltd.
Label serving
14 th
Barcode (GTIN/UPC)
711381025543
Category
Bread & Muffin Mixes
Label updated
2023-01-17

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 1,010 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 1 of 1,039 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 13 of 1,040 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 22 of 999 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 2 of 1,035 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 24 of 1,041 other records.

    leastmost

Questions

How many calories are in stonewall kitchen cinnamon swirl quick bread mix, cinnamon swirl?
14 th (34 g): 120 calories; protein: 2 g, carbohydrates: 29 g, fat: 0.5 g.
How much protein is in stonewall kitchen cinnamon swirl quick bread mix, cinnamon swirl?
5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in stonewall kitchen cinnamon swirl quick bread mix, cinnamon swirl?
82.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy353 kcal
Protein5.9 g
Total lipid (fat)1.5 g
Carbohydrate, by difference85.3 g
Fiber, total dietary2.9 g
Total Sugars55.9 g
Sugars, added50 g
Calcium, Ca65 mg
Iron, Fe2.9 mg
Potassium, K138 mg
Sodium, Na765 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507476, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.