Stonewall kitchen breakfast blueberry scone mix, Blueberry

USDA name: Breakfast blueberry scone mix, Blueberry

Brandedby Stonewall Kitchen Ltd.

150 calories in 1/3 cup dry mix (43g). Per 100 g, protein: 11.6 g, carbohydrates: 72.1 g, fat: 1.2 g.

Serving
1
= 43 g
150KCAL

Stonewall kitchen breakfast blueberry scone mix, Blueberry, 1/3 cup dry mix (43g)

150 calories

Protein
5 g
Carbs
31 g
Fat
0.5 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1/3 cup dry mix (43g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 4 g8%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 46 mg4%
Iron 1 mg6%
Potassium 83.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron6% 1 mg
    • Calcium4% 46 mg
    • Potassium2% 83.8 mg

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Dried cultivated blueberries (cultivated blueberries, Cane sugar, Sunflower oil), Buttermilk powder, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Natural blueberry type flavor, Natural vanilla flavor, Salt, Baking soda

    Brand
    Stonewall kitchen
    Made by
    Stonewall Kitchen Ltd.
    Label serving
    1/3 cup dry mix (43g)
    Barcode (GTIN/UPC)
    0711381305980
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-05-23

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 5 of 3,313 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 31 of 3,322 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 31 of 3,197 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 8 of 3,259 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 17 of 3,311 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 6 of 3,298 other records.

      leastmost

    Questions

    How many calories are in stonewall kitchen breakfast blueberry scone mix, blueberry?
    1/3 cup dry mix (43g): 150 calories; protein: 5 g, carbohydrates: 31 g, fat: 0.5 g.
    How much protein is in stonewall kitchen breakfast blueberry scone mix, blueberry?
    11.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in stonewall kitchen breakfast blueberry scone mix, blueberry?
    67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy349 kcal
    Protein11.6 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference72.1 g
    Fiber, total dietary4.7 g
    Total Sugars16.3 g
    Sugars, added9.3 g
    Calcium, Ca107 mg
    Iron, Fe2.3 mg
    Potassium, K195 mg
    Sodium, Na814 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579599, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.