Stonewall kitchen breakfast blueberry scone mix, Blueberry

USDA name: Breakfast blueberry scone mix, Blueberry

Brandedby Stonewall Kitchen Ltd.

150 calories in 1/3 cup dry mix (43g). Per 100 g, protein: 11.6 g, carbohydrates: 72.1 g, fat: 1.2 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more protein than 90%, and less calories than 82%.

Compare with another food →

Serving
1
= 43 g
150KCAL
Where the calories come from

Stonewall kitchen breakfast blueberry scone mix, Blueberry, 1/3 cup dry mix (43g)

150 calories

  • Protein5 g13% of calories
  • Carbs31 g84% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/3 cup dry mix (43g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 4 g8%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 46 mg4%
Iron 1 mg6%
Potassium 83.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron6% 1 mg
  • Calcium4% 46 mg
  • Potassium2% 83.8 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Dried cultivated blueberries (cultivated blueberries, Cane sugar, Sunflower oil), Buttermilk powder, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Natural blueberry type flavor, Natural vanilla flavor, Salt, Baking soda

Brand
Stonewall kitchen
Made by
Stonewall Kitchen Ltd.
Label serving
1/3 cup dry mix (43g)
Barcode (GTIN/UPC)
0711381305980
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-05-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 5 of 3,283 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 31 of 3,292 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 31 of 3,168 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 8 of 3,235 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 17 of 3,283 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 6 of 3,269 other records.

    leastmost

Questions

How many calories are in stonewall kitchen breakfast blueberry scone mix, blueberry?
1/3 cup dry mix (43g): 150 calories; protein: 5 g, carbohydrates: 31 g, fat: 0.5 g.
How much protein is in stonewall kitchen breakfast blueberry scone mix, blueberry?
11.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in stonewall kitchen breakfast blueberry scone mix, blueberry?
67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy349 kcal
Protein11.6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference72.1 g
Fiber, total dietary4.7 g
Total Sugars16.3 g
Sugars, added9.3 g
Calcium, Ca107 mg
Iron, Fe2.3 mg
Potassium, K195 mg
Sodium, Na814 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2579599, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.