How many calories are in stone's throw foods bay be blue crab skillet, 8 oz?

1/2 Cup (114g) Per Serving: 90 calories; protein: 5 g, carbohydrates: 14 g, fat: 1.5 g.

How much protein is in stone's throw foods bay be blue crab skillet, 8 oz?

4.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in stone's throw foods bay be blue crab skillet, 8 oz?

9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stone's throw foods bay be blue crab skillet, 8 oz

Brandedby Excite Foundry Ltd.

90 calories in 1/2 Cup (114g) Per Serving. Per 100 g, protein: 4.4 g, carbohydrates: 12.3 g, fat: 1.3 g.

Serving

= 114 g

Stone's throw foods bay be blue crab skillet, 8 oz, 1/2 Cup (114g) Per Serving

90 calories

Protein: 5 g
Carbs: 14 g
Fat: 1.5 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size1/2 Cup (114g) Per Serving

Amount per serving
Calories90

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 20.5 mg7%

Sodium 640 mg28%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 4 g

Includes Added Sugars 0 g0%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 60.4 mg5%

Iron 0.8 mg4%

Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium28% 640 mg
Potassium9% 410 mg
Calcium5% 60.4 mg
Iron4% 0.8 mg

Ingredients

Sweet potatoes, Crab, Carrots, Onions, Spinach, Chesapeake seasoning

Brand: Stone's throw foods
Made by: Excite Foundry Ltd.
Label serving: 1/2 Cup (114g) Per Serving
Barcode (GTIN/UPC): 0860004187509
Category: Frozen Dinners & Entrees
Label updated: 2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 1 of 2,753 other records.
leastmost
Calories
Lower than 94%
Same value as 12 of 5,006 other records.
leastmost
Sodium
Higher than 94%
Same value as 1 of 5,004 other records.
leastmost
Total fat
Lower than 93%
Same value as 14 of 5,005 other records.
leastmost
Fiber
Higher than 88%
Same value as 36 of 4,995 other records.
leastmost
Protein
Lower than 84%
Same value as 3 of 4,995 other records.
leastmost

Questions

How many calories are in stone's throw foods bay be blue crab skillet, 8 oz?: 1/2 Cup (114g) Per Serving: 90 calories; protein: 5 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in stone's throw foods bay be blue crab skillet, 8 oz?: 4.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in stone's throw foods bay be blue crab skillet, 8 oz?: 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	79 kcal
Protein	4.4 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	12.3 g
Fiber, total dietary	2.6 g
Total Sugars	3.5 g
Sugars, added	0 g
Calcium, Ca	53 mg
Iron, Fe	0.7 mg
Potassium, K	360 mg
Sodium, Na	561 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607501, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.