Stone creek BBQ flavored sunflower seeds

USDA name: BBQ flavored sunflower seeds

Brandedby Stone Creek Foods of South Carolina, Llc

196 calories in 3/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 35.7 g, fat: 53.6 g.

Serving
1
= 28 g
196KCAL

Stone creek BBQ flavored sunflower seeds, 3/4 cup (28 g)

196 calories

Protein
7 g
Carbs
10 g
Fat
15 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size3/4 cup (28 g)
Amount per serving
Calories196
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 224 mg10%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 7 g
Calcium 0 mg0%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 224 mg
    • Iron5% 0.9 mg

    Little or none: Calcium.

    Ingredients

    Sunflower seeds, Sunflower oil sugar, Fructose, Spices, Salt, Molasses, Onion powder, Natural smoke flavors, Maltodextrin, Torula yeast, Garlic powder, Barley malt, Citric acid, Dehydrated tomato, And extractives of paprika, And less than 2% silicon dioxide, Salt.

    Brand
    Stone creek
    Made by
    Stone Creek Foods of South Carolina, Llc
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    891164002586
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-01-18

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 319 of 21,485 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 787 of 21,424 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 51 of 21,437 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 894 of 21,427 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Carbohydrates

      Lower than 54%

      Same value as 189 of 21,337 other records.

      leastmost

    Questions

    How many calories are in stone creek bbq flavored sunflower seeds?
    3/4 cup (28 g): 196 calories; protein: 7 g, carbohydrates: 10 g, fat: 15 g.
    How much protein is in stone creek bbq flavored sunflower seeds?
    25 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in stone creek bbq flavored sunflower seeds?
    28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy700 kcal
    Protein25 g
    Total lipid (fat)53.6 g
    Carbohydrate, by difference35.7 g
    Fiber, total dietary7.1 g
    Total Sugars10.7 g
    Calcium, Ca0 mg
    Iron, Fe3.2 mg
    Sodium, Na800 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2134209, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.