Sterling foods, Oatmeal raisin cookie

Brandedby Sterling Foods, Inc.

230 calories in 2 onz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 66.7 g, fat: 14 g.

Compare with another food →

Serving
1
= 57 g
230KCAL

Sterling foods, Oatmeal raisin cookie, 2 onz (57 g)

230 calories

Protein
3 g
Carbs
38 g
Fat
8 g
Fiber
2 g
Sugars
21 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 190 mg8%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 21 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron8% 1.4 mg
    • Calcium2% 19.9 mg

    Ingredients

    Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Rasins, Sugar, Margarine [palm oil, Butter (cream, Salt), Water, Contains less than 2% of salt, Vegetable mono & diglycerides, Sodium benzoate (preservative), Citric acid, Natural flavor (includes milk), Vitamin a palmitate added, Beta carotene (color)], Rolled oats, Corn syrup, Water, Molasses, Eggs, Food starch-modified, Spice, Salt, Sodium bicarbonate, Natural & artificial vanilla flavor (water, Propylene glycol, Alcohol, Sugar, Glycerin, Vanillin and other artificial flavors, Caramel color and natural vanilla flavors), Soy lecithin.

    Brand
    Sterling foods
    Made by
    Sterling Foods, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    088026560043
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 83%

      Same value as 35 of 13,068 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 27 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 63 of 12,901 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 88 of 12,607 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 233 of 13,032 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 44 of 13,023 other records.

      leastmost

    Questions

    How many calories are in sterling foods, oatmeal raisin cookie?
    2 onz (57 g): 230 calories; protein: 3 g, carbohydrates: 38 g, fat: 8 g.
    How much protein is in sterling foods, oatmeal raisin cookie?
    5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in sterling foods, oatmeal raisin cookie?
    63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy404 kcal
    Protein5.3 g
    Total lipid (fat)14 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.5 g
    Total Sugars36.8 g
    Calcium, Ca35 mg
    Iron, Fe2.5 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU702 iu
    Fatty acids, total saturated7 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044253, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.