Sterling foods, Oatmeal raisin cookie

Brandedby Sterling Foods, Inc.

230 calories in 2 oz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 66.7 g, fat: 14 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 83%, and less total fat than 81%.

Compare with another food →

Serving
1
= 57 g
230KCAL
Where the calories come from

Sterling foods, Oatmeal raisin cookie, 2 oz (57 g)

230 calories

  • Protein3 g5% of calories
  • Carbs38 g64% of calories

    incl. 2 g fiber · 21 g sugars

  • Fat8 g31% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 190 mg8%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 21 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 088026560043 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Rasins, Sugar, Margarine [palm oil, Butter (cream, Salt), Water, Contains less than 2% of salt, Vegetable mono & diglycerides, Sodium benzoate (preservative), Citric acid, Natural flavor (includes milk), Vitamin a palmitate added, Beta carotene (color)], Rolled oats, Corn syrup, Water, Molasses, Eggs, Food starch-modified, Spice, Salt, Sodium bicarbonate, Natural & artificial vanilla flavor (water, Propylene glycol, Alcohol, Sugar, Glycerin, Vanillin and other artificial flavors, Caramel color and natural vanilla flavors), Soy lecithin.

Brand
Sterling foods
Made by
Sterling Foods, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
088026560043
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 83%

    Same value as 35 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 27 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 63 of 12,742 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 88 of 12,454 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 233 of 12,875 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 44 of 12,866 other records.

    leastmost

Questions

How many calories are in sterling foods, oatmeal raisin cookie?
2 oz (57 g): 230 calories; protein: 3 g, carbohydrates: 38 g, fat: 8 g.
How much protein is in sterling foods, oatmeal raisin cookie?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in sterling foods, oatmeal raisin cookie?
63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy404 kcal
Protein5.3 g
Total lipid (fat)14 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.5 g
Total Sugars36.8 g
Calcium, Ca35 mg
Iron, Fe2.5 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU702 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044253, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.