How many calories are in steak-eze thinly sliced philly beef steak?

1 serving (196 g): 329 calories; protein: 29 g, carbohydrates: 2 g, fat: 23 g.

How much protein is in steak-eze thinly sliced philly beef steak?

14.8 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in steak-eze thinly sliced philly beef steak?

1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Steak-EZE Thinly Sliced Philly Beef Steak

Brandedby Tyson Foods Inc.

329 calories in 1 serving (196 g). Per 100 g, protein: 14.8 g, carbohydrates: 1 g, fat: 11.7 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: less calories than 77%, and less protein than 70%.

Compare with another food →

Serving

= 196 g

Where the calories come from

Steak-EZE Thinly Sliced Philly Beef Steak, 1 serving (196 g)

329 calories

Protein29 g35% of calories
Carbs2 g2% of calories
incl. 0 g fiber · 1.0 g sugars
Fat23 g63% of calories

Nutrition Facts

Serving size1 serving (196 g)

Amount per serving
Calories329

% Daily Value*

Total Fat 23 g29%

Saturated Fat 9 g45%

Cholesterol 94.1 mg31%

Sodium 841 mg37%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 29 g

Calcium 9.8 mg1%

Iron 3 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium37% 841 mg
Iron17% 3 mg
Calcium1% 9.8 mg

Ingredients

Beef Steak, Contains up to 30% of a Solution ofWater, Salt, Dextrose, Sodium Phosphate, Potassium Lactate, Natural Flavor.

Brand: Steak-Eze
Made by: Tyson Foods Inc.
Barcode (GTIN/UPC): 00880760092442
Category: Meat/Poultry/Other Animals - Prepared/Processed
Label updated: 2026-03-17

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 77%
Same value as 2 of 2,305 other records.
leastmost
Protein
Lower than 70%
Same value as 1 of 2,296 other records.
leastmost
Sodium
Lower than 69%
Same value as 2 of 2,296 other records.
leastmost
Iron
Higher than 67%
Same value as 3 of 2,230 other records.
leastmost
Carbohydrates
Lower than 65%
Same value as 1 of 2,296 other records.
leastmost
Total fat
Lower than 63%
Same value as 0 of 2,295 other records.
leastmost

Questions

How many calories are in steak-eze thinly sliced philly beef steak?: 1 serving (196 g): 329 calories; protein: 29 g, carbohydrates: 2 g, fat: 23 g.
How much protein is in steak-eze thinly sliced philly beef steak?: 14.8 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in steak-eze thinly sliced philly beef steak?: 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	168 kcal
Protein	14.8 g
Total lipid (fat)	11.7 g
Carbohydrate, by difference	1 g
Fiber, total dietary	0 g
Total Sugars	0.51 g
Calcium, Ca	5 mg
Iron, Fe	1.5 mg
Sodium, Na	429 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	4.6 g
Cholesterol	48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758340, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.