How many calories are in stauffer's short bread cookies?

1 bag (14 g): 70 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 2 g.

How much protein is in stauffer's short bread cookies?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in stauffer's short bread cookies?

71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stauffer's short bread cookies

USDA name: Short bread cookies

Brandedby D. F. Stauffer Biscuit Co. Inc

70 calories in 1 bag (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving

= 14 g

Stauffer's short bread cookies, 1 bag (14 g)

70 calories

Protein: 1.0 g
Carbs: 10 g
Fat: 2 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size1 bag (14 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 4 g

Includes Added Sugars 4 g8%

Protein 1.0 g

Calcium 9.9 mg1%

Iron 0.4 mg2%

Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron2% 0.4 mg
Sodium2% 50 mg
Calcium1% 9.9 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Palm oil, High fructose corn syrup, Corn starch, Salt, Whey (from milk), Natural and artificial flavor, Leavening (baking soda, Monocalcium phosphate), Confectioner's glaze, Soy lecithin (an emulsifier), Fd&c yellow #6, Fd&c yellow #5, Fd&c red #40, Fd&c blue #1, Carnauba wax.

Brand: Stauffer's
Made by: D. F. Stauffer Biscuit Co. Inc
Label serving: 1 bag
Barcode (GTIN/UPC): 072320115597
Category: Cookies & Biscuits
Label updated: 2021-11-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 84%
Same value as 334 of 12,607 other records.
leastmost
Protein
Higher than 80%
Same value as 727 of 13,044 other records.
leastmost
Total fat
Lower than 80%
Same value as 231 of 13,055 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 374 of 13,021 other records.
leastmost
Calories
Higher than 73%
Same value as 1,638 of 13,068 other records.
leastmost
Sodium
Higher than 71%
Same value as 123 of 13,032 other records.
leastmost

Questions

How many calories are in stauffer's short bread cookies?: 1 bag (14 g): 70 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 2 g.
How much protein is in stauffer's short bread cookies?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in stauffer's short bread cookies?: 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	7.1 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	0 g
Total Sugars	28.6 g
Sugars, added	28.6 g
Calcium, Ca	71 mg
Iron, Fe	2.9 mg
Potassium, K	71 mg
Sodium, Na	357 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2217096, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.