Stater bros. small red beans

USDA name: Small red beans

Brandedby Stater Bros. Markets Inc.

60 calories in 1/4 cup (36 g). Per 100 g, protein: 22.2 g, carbohydrates: 63.9 g, fat: 0 g.

Compare with another food →

Serving
1
= 36 g
60KCAL
Where the calories come from

Stater bros. small red beans, 1/4 cup (36 g)

60 calories

  • Protein8 g26% of calories
  • Carbs23 g74% of calories

    incl. 16 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (36 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 16 g57%
Total Sugars 1 g
Protein 8 g
Calcium 60.1 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium5% 60.1 mg
  • Sodium1% 24.8 mg

Ingredients

Small red beans.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
074175315504
Category
Vegetable and Lentil Mixes
Label updated
2020-01-09

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 18 of 1,793 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 51 of 1,801 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 33 of 1,759 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 68 of 1,780 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 20 of 1,792 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 21 of 1,787 other records.

    leastmost

Questions

How many calories are in stater bros. small red beans?
1/4 cup (36 g): 60 calories; protein: 8 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in stater bros. small red beans?
22.2 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. small red beans?
19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein22.2 g
Total lipid (fat)0 g
Carbohydrate, by difference63.9 g
Fiber, total dietary44.4 g
Total Sugars2.8 g
Calcium, Ca167 mg
Iron, Fe7.5 mg
Sodium, Na69 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2098313, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.