Stater bros. roasted garlic instant mashed potatoes seasoned with roasted garlic, Roasted garlic

USDA name: Roasted garlic instant mashed potatoes seasoned with roasted garlic, Roasted garlic

Brandedby Stater Bros. Markets Inc.

100 calories in 0.5 cup dry mix, makes about 1/2 cup prepared (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 3.6 g.

Serving
1
= 28 g
100KCAL

Stater bros. roasted garlic instant mashed potatoes seasoned with roasted garlic, Roasted garlic, 0.5 cup dry mix, makes about 1/2 cup prepared (28 g)

100 calories

Protein
2 g
Carbs
21 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup dry mix, makes about 1/2 cup prepared (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.3 mg2%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Potassium7% 310 mg
  • Iron2% 0.3 mg
  • Calcium2% 19.9 mg

Ingredients

Potato flakes (dehydrated potato, Mono-and diglycerides, Preservatives [sodium acid pyrophosphate, Sodium bisulfite, Citric acid]), Corn syrup solids, Salt, Maltodextrin, Whey, Palm oil, Contains 2% or less of each of the following: nonfat milk, Dehydrated roasted garlic, Sugar, Natural flavor, Dextrose, Sodium caseinate, Dipotassium phosphate, Monoglycerides, Spice, Citric acid, Guar gum, Sodium silicoaluminate (anti-caking agent), Disodium guanylate, Disodium inosinate, Turmeric (color), Tbhq (preservative).

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
0.5 cup dry mix, makes about 1/2 cup prepared
Barcode (GTIN/UPC)
074175303372
Category
Vegetable and Lentil Mixes
Label updated
2020-01-09

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 10 of 1,792 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 32 of 1,780 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 57 of 1,774 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 70 of 1,787 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 155 of 1,795 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 28 of 1,792 other records.

    leastmost

Questions

How many calories are in stater bros. roasted garlic instant mashed potatoes seasoned with roasted garlic, roasted garlic?
0.5 cup dry mix, makes about 1/2 cup prepared (28 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.0 g.
How much protein is in stater bros. roasted garlic instant mashed potatoes seasoned with roasted garlic, roasted garlic?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. roasted garlic instant mashed potatoes seasoned with roasted garlic, roasted garlic?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference75 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe1.1 mg
Potassium, K1,107 mg
Sodium, Na1,786 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129770, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.