Stater bros. plain fat free nonfat yogurt, Plain

USDA name: Plain fat free nonfat yogurt, Plain

Brandedby Stater Bros. Markets Inc.

120 calories in 8 oz (227 g). Per 100 g, protein: 4.4 g, carbohydrates: 7.9 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more potassium than 94%, and more sodium than 92%.

Compare with another food →

Serving
1
= 227 g
120KCAL
Where the calories come from

Stater bros. plain fat free nonfat yogurt, Plain, 8 oz (227 g)

120 calories

  • Protein10 g33% of calories
  • Carbs18 g60% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size8 oz (227 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 159 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 10 g
Calcium 350 mg27%
Iron 0 mg0%
Potassium 479 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mg
  • Potassium10% 479 mg
  • Sodium7% 159 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Food starch-modified, Gelatin. Active cultures include lactobacillus acidophilus and bifidobacterium sp.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
8 oz
Barcode (GTIN/UPC)
074175009137
Category
Yogurt
Label updated
2021-10-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 7 of 4,371 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 40 of 6,024 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 376 of 6,040 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 33 of 5,997 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 14 of 6,006 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 6 of 6,005 other records.

    leastmost

Questions

How many calories are in stater bros. plain fat free nonfat yogurt, plain?
8 oz (227 g): 120 calories; protein: 10 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in stater bros. plain fat free nonfat yogurt, plain?
4.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. plain fat free nonfat yogurt, plain?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy53 kcal
Protein4.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.9 g
Fiber, total dietary0 g
Total Sugars6.6 g
Calcium, Ca154 mg
Iron, Fe0 mg
Potassium, K211 mg
Sodium, Na70 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2189473, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.