Stater bros. honey wheat braided pretzels, Honey wheat

USDA name: Honey wheat braided pretzels, Honey wheat

Brandedby Stater Bros. Markets Inc.

120 calories in 9 pretzels (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 83.3 g, fat: 3.3 g.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Stater bros. honey wheat braided pretzels, Honey wheat, 9 pretzels (30 g)

120 calories

  • Protein2 g7% of calories
  • Carbs25 g85% of calories

    incl. 0.99 g fiber · 4 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size9 pretzels (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.1 mg
  • Potassium1% 39.9 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Honey, Whole wheat flour, Sugar, Less than 2% of: salt, Canola oil and/or soybean oil, Leavening (contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate), Malted barley flour, L-cysteine.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
9 pretzels
Barcode (GTIN/UPC)
074175501549
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 17 of 21,427 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 28 of 21,337 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 250 of 21,485 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 35 of 11,087 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 137 of 21,437 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

Questions

How many calories are in stater bros. honey wheat braided pretzels, honey wheat?
9 pretzels (30 g): 120 calories; protein: 2 g, carbohydrates: 25 g, fat: 1.0 g.
How much protein is in stater bros. honey wheat braided pretzels, honey wheat?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. honey wheat braided pretzels, honey wheat?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference83.3 g
Fiber, total dietary3.3 g
Total Sugars13.3 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K133 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2147431, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.