How many calories are in stater bros. homestyle soup, clam chowder?

1 cup (245 g): 191 calories; protein: 5 g, carbohydrates: 22 g, fat: 9 g.

How much protein is in stater bros. homestyle soup, clam chowder?

2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in stater bros. homestyle soup, clam chowder?

8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stater bros. homestyle soup, Clam chowder

USDA name: Homestyle soup, Clam chowder

Brandedby Stater Bros. Markets Inc.

191 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 9 g, fat: 3.7 g.

Serving

= 245 g

Stater bros. homestyle soup, Clam chowder, 1 cup (245 g)

191 calories

Protein: 5 g
Carbs: 22 g
Fat: 9 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories191

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 14.7 mg5%

Sodium 659 mg29%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 5 g

Calcium 39.2 mg3%

Iron 2.7 mg15%

Potassium 789 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 5.9 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Sodium29% 659 mg
Potassium17% 789 mg
Iron15% 2.7 mg
Calcium3% 39.2 mg

Ingredients

Clam broth, Potatoes, Clams, Soybean oil, Celery, Corn starch, Modified corn starch, Contains 1% or less of cream, Dehydrated onions, Butter, Whey powder, Salt, Sugar, Natural flavor, Potassium chloride, Soy protein concentrate, Onion powder, Color, Autolyzed yeast extract, Yeast extract, Shrimp powder, Disodium phosphate, Dehydrated parsley, Spice, Natural extract of turmeric.

Brand: Stater bros.
Made by: Stater Bros. Markets Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 074175003043
Category: Canned Soup
Label updated: 2023-05-16

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 3 of 1,378 other records.
leastmost
Iron
Higher than 95%
Same value as 20 of 2,138 other records.
leastmost
Total fat
Higher than 89%
Same value as 34 of 2,260 other records.
leastmost
Calories
Higher than 87%
Same value as 34 of 2,272 other records.
leastmost
Vitamin C
Higher than 85%
Same value as 35 of 984 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 31 of 2,261 other records.
leastmost

Questions

How many calories are in stater bros. homestyle soup, clam chowder?: 1 cup (245 g): 191 calories; protein: 5 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in stater bros. homestyle soup, clam chowder?: 2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. homestyle soup, clam chowder?: 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	78 kcal
Protein	2 g
Total lipid (fat)	3.7 g
Carbohydrate, by difference	9 g
Fiber, total dietary	0.8 g
Total Sugars	0.82 g
Calcium, Ca	16 mg
Iron, Fe	1.1 mg
Potassium, K	322 mg
Sodium, Na	269 mg
Vitamin C, total ascorbic acid	2.4 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	1 g
Fatty acids, total monounsaturated	0.82 g
Fatty acids, total polyunsaturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623589, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.