Stater bros. dark chocolate covered roasted cashews, Dark chocolate

USDA name: Dark chocolate covered roasted cashews, Dark chocolate

Brandedby Stater Bros. Markets Inc.

160 calories in 7 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 43.3 g, fat: 43.3 g.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Stater bros. dark chocolate covered roasted cashews, Dark chocolate, 7 pieces (30 g)

160 calories

  • Protein3 g7% of calories
  • Carbs13 g29% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat13 g65% of calories

Nutrition Facts

Serving size7 pieces (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 3 g
Calcium 20.1 mg2%
Iron 2.4 mg13%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Potassium3% 150 mg
  • Sodium2% 45 mg
  • Calcium2% 20.1 mg

Ingredients

Dark chocolate (chocolate liquor, Sugar, Cocoa butter, Soy lecithin, Natural flavor), Cashews, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Contains less than 1% of the following: gum acacia, Sea salt, Sugar, Confectioner's glaze.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
7 pieces
Barcode (GTIN/UPC)
074175301309
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-12-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 11 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 139 of 21,247 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 1,279 of 21,424 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 122 of 21,437 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 422 of 21,427 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 317 of 11,087 other records.

    leastmost

Questions

How many calories are in stater bros. dark chocolate covered roasted cashews, dark chocolate?
7 pieces (30 g): 160 calories; protein: 3 g, carbohydrates: 13 g, fat: 13 g.
How much protein is in stater bros. dark chocolate covered roasted cashews, dark chocolate?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. dark chocolate covered roasted cashews, dark chocolate?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)43.3 g
Carbohydrate, by difference43.3 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Sugars, added23.3 g
Calcium, Ca67 mg
Iron, Fe8 mg
Potassium, K500 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2168797, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.