Stater bros. crunchy raisin bran sweet crunchy flakes with plump raisins & oat & honey granola clusters cereal, Crunchy raisin bran

USDA name: Crunchy raisin bran sweet crunchy flakes with plump raisins & oat & honey granola clusters cereal, Crunchy raisin bran

Brandedby Stater Bros. Markets Inc.

190 calories in 1 cup (53 g). Per 100 g, protein: 7.5 g, carbohydrates: 83 g, fat: 1.9 g.

Serving
1
= 53 g
190KCAL

Stater bros. crunchy raisin bran sweet crunchy flakes with plump raisins & oat & honey granola clusters cereal, Crunchy raisin bran, 1 cup (53 g)

190 calories

Protein
4 g
Carbs
44 g
Fat
1 g
Fiber
5 g
Sugars
18 g

Nutrition Facts

Serving size1 cup (53 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1 g1%
Trans Fat 0 g
Cholesterol —
Sodium 170 mg7%
Total Carbohydrate 44 g16%
Dietary Fiber 5 g18%
Total Sugars 18 g
Protein 4 g
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Potassium5% 220 mg

Ingredients

Whole grain wheat, Sugar, Raisins, Wheat bran, Rice, Whole grain rolled oats, Corn syrup, Glycerin, Whole grain rolled wheat, Molasses, Salt, Malted barley syrup, High oleic canola oil, Honey, Cinnamon, Natural flavor, Mixed tocopherols (added to preserve freshness). Vitamins and minerals: niacinamide, Reduced iron, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin a palmitate, Folic acid, Vitamin b12, Vitamin d.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
074175014094
Category
Cereal
Label updated
2020-01-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 9 of 6,016 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 20 of 7,868 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 17 of 7,842 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 6 of 7,843 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 12 of 7,847 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 48 of 7,838 other records.

    leastmost

Questions

How many calories are in stater bros. crunchy raisin bran sweet crunchy flakes with plump raisins & oat & honey granola clusters cereal, crunchy raisin bran?
1 cup (53 g): 190 calories; protein: 4 g, carbohydrates: 44 g, fat: 1 g.
How much protein is in stater bros. crunchy raisin bran sweet crunchy flakes with plump raisins & oat & honey granola clusters cereal, crunchy raisin bran?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. crunchy raisin bran sweet crunchy flakes with plump raisins & oat & honey granola clusters cereal, crunchy raisin bran?
73.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy358 kcal
Protein7.5 g
Total lipid (fat)1.9 g
Carbohydrate, by difference83 g
Fiber, total dietary9.4 g
Total Sugars34 g
Potassium, K415 mg
Sodium, Na321 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140338, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.