Starkist zesty lemon pasta & beans with tuna, Zesty lemon
USDA name: Zesty lemon pasta & beans with tuna, Zesty lemon
Brandedby StarKist Co.
180 calories in 1 pouch (128 g). Per 100 g, protein: 9.4 g, carbohydrates: 18.8 g, fat: 3.5 g.
Starkist zesty lemon pasta & beans with tuna, Zesty lemon, 1 pouch (128 g)
180 calories
- Protein
- 12 g
- Carbs
- 24 g
- Fat
- 4.5 g
- Fiber
- 5 g
- Sugars
- 2 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1275% 1.8 µg
- Niacin (B3)38% 6 mg
- Vitamin B612% 0.2 mg
minerals
% of the Daily Value in this serving
- Selenium77% 42.2 µg
- Sodium23% 540 mg
- Iron8% 1.5 mg
- Potassium7% 330 mg
- Calcium2% 29.4 mg
Ingredients
Light tuna, Water, Cooked pasta (semolina, Water, Egg white, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin and folic acid), Cooked kidney beans (kidney beans, Water), Cooked garbanzo beans (garbanzo beans, Water), Cooked barley (barley, Water), Carrots, Red and green bell pepper, Sunflower oil, Crushed tomatoes (tomatoes, Tomato puree, Salt), Contains 2% or less of: lemon puree, Lemon juice, Citric acid, Garlic powder, Onion powder, Sugar, Salt, Natural flavors, Spices, Gum arabic, Xanthan gum, Modified food starch [corn], Tapioca food starch, Citrus fiber, Turmeric (color).
- Brand
- Starkist
- Made by
- StarKist Co.
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 080000519757
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2022-09-14
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 86%
Same value as 3 of 1,388 other records.
leastmostFiber
Higher than 78%
Same value as 5 of 1,377 other records.
leastmostSodium
Higher than 71%
Same value as 4 of 1,393 other records.
leastmostPotassium
Higher than 70%
Same value as 0 of 884 other records.
leastmostCarbohydrates
Lower than 64%
Same value as 4 of 1,388 other records.
leastmostIron
Higher than 64%
Same value as 1 of 1,362 other records.
leastmost
Questions
- How many calories are in starkist zesty lemon pasta & beans with tuna, zesty lemon?
- 1 pouch (128 g): 180 calories; protein: 12 g, carbohydrates: 24 g, fat: 4.5 g.
- How much protein is in starkist zesty lemon pasta & beans with tuna, zesty lemon?
- 9.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in starkist zesty lemon pasta & beans with tuna, zesty lemon?
- 14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 141 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 18.8 g |
| Fiber, total dietary | 3.9 g |
| Total Sugars | 1.6 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 258 mg |
| Sodium, Na | 422 mg |
| Selenium, Se | 33 µg |
| Niacin | 4.7 mg |
| Vitamin B-6 | 0.16 mg |
| Vitamin B-12 | 1.4 µg |
| Vitamin D (D2 + D3), International Units | 6 iu |
| Fatty acids, total saturated | 0.78 g |
| Fatty acids, total monounsaturated | 0.78 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2479147, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.