Starkist yellowfin wild tuna with tomato basil in extra virgin olive oil, Yellowfin with tomato basil in extra virgin olive oil

USDA name: Yellowfin wild tuna with tomato basil in extra virgin olive oil, Yellowfin with tomato basil in extra virgin olive oil

Brandedby StarKist Co.

160 calories in 1 pouch (74 g). Per 100 g, protein: 18.9 g, carbohydrates: 2.7 g, fat: 14.9 g.

Serving
1
= 74 g
160KCAL

Starkist yellowfin wild tuna with tomato basil in extra virgin olive oil, Yellowfin with tomato basil in extra virgin olive oil, 1 pouch (74 g)

160 calories

Protein
14 g
Carbs
2 g
Fat
11 g
Fiber
0.52 g
Sugars
0.5 g

Nutrition Facts

Serving size1 pouch (74 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 360 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0.52 g2%
Total Sugars 0.5 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0.74 mcg4%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12200% 4.8 µg
  • Niacin (B3)56% 9 mg
  • Vitamin B614% 0.24 mg
  • Vitamin D4% 0.74 µg

minerals

% of the Daily Value in this serving

  • Selenium140% 77 µg
  • Sodium16% 360 mg
  • Potassium5% 240 mg
  • Iron4% 0.7 mg

Little or none: Calcium.

Ingredients

Yellowfin tuna, Extra virgin olive oil, Water, Sundried tomatoes (tomatoes, Water, Sulfur dioxide (sulfites), Red bell peppers, Dehydrated garlic, Sea salt, Natural flavors, Dehydrated basil.

Brand
Starkist
Made by
StarKist Co.
Label serving
1 pouch
Barcode (GTIN/UPC)
080000514899
Category
Canned Tuna
Label updated
2023-09-11

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 0 of 947 other records.

    leastmost
  • Calories

    Higher than 92%

    Same value as 2 of 950 other records.

    leastmost
  • Sodium

    Higher than 91%

    Same value as 3 of 944 other records.

    leastmost
  • Potassium

    Higher than 90%

    Same value as 2 of 616 other records.

    leastmost
  • Fiber

    Higher than 90%

    Same value as 4 of 878 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 21 of 944 other records.

    leastmost

Questions

How many calories are in starkist yellowfin wild tuna with tomato basil in extra virgin olive oil, yellowfin with tomato basil in extra virgin olive oil?
1 pouch (74 g): 160 calories; protein: 14 g, carbohydrates: 2 g, fat: 11 g.
How much protein is in starkist yellowfin wild tuna with tomato basil in extra virgin olive oil, yellowfin with tomato basil in extra virgin olive oil?
18.9 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in starkist yellowfin wild tuna with tomato basil in extra virgin olive oil, yellowfin with tomato basil in extra virgin olive oil?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy216 kcal
Protein18.9 g
Total lipid (fat)14.9 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0.7 g
Total Sugars0.68 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.95 mg
Potassium, K324 mg
Sodium, Na486 mg
Selenium, Se104 µg
Niacin12.2 mg
Vitamin B-60.32 mg
Vitamin B-126.5 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated3.4 g
Fatty acids, total monounsaturated8.1 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656998, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.