Starkist wild with lemon pepper in extra virgin olive oil yellowfin tuna, Lemon; Pepper

USDA name: Wild with lemon pepper in extra virgin olive oil yellowfin tuna, Lemon; pepper

Brandedby StarKist Co.

180 calories in 1 pouch (74g). Per 100 g, protein: 17.6 g, carbohydrates: 2.7 g, fat: 17.6 g.

Serving
1
= 74 g
180KCAL

Starkist wild with lemon pepper in extra virgin olive oil yellowfin tuna, Lemon; Pepper, 1 pouch (74g)

180 calories

Protein
13 g
Carbs
2 g
Fat
13 g
Fiber
1 g
Sugars
0.5 g

Nutrition Facts

Serving size1 pouch (74g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 30.3 mg10%
Sodium 380 mg17%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0.5 g
Includes Added Sugars 0.52 g1%
Protein 13 g
Vitamin D 0.74 mcg4%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12150% 3.6 µg
  • Niacin (B3)44% 7 mg
  • Vitamin B614% 0.24 mg
  • Vitamin D4% 0.74 µg

minerals

% of the Daily Value in this serving

  • Selenium89% 48.8 µg
  • Sodium17% 380 mg
  • Phosphorus8% 99.9 mg
  • Potassium4% 190 mg
  • Iron3% 0.5 mg

Little or none: Calcium.

Ingredients

Yellowfin tuna, Extra virgin olive oil, Water, Contains 2% or less of the following: lemon juice, Lemon puree, Garlic powder, Onion powder, Sugar, Salt, Black pepper, Spices, Natural flavors, Xanthan gum, Turmeric (color), Citric acid

Brand
Starkist
Made by
StarKist Co.
Label serving
1 pouch (74g)
Barcode (GTIN/UPC)
0080000519641
Category
Other Deli
Label updated
2023-05-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 1 of 3,452 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 1 of 3,460 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 142 of 3,424 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 1 of 3,460 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 5 of 3,457 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 11 of 3,473 other records.

    leastmost

Questions

How many calories are in starkist wild with lemon pepper in extra virgin olive oil yellowfin tuna, lemon; pepper?
1 pouch (74g): 180 calories; protein: 13 g, carbohydrates: 2 g, fat: 13 g.
How much protein is in starkist wild with lemon pepper in extra virgin olive oil yellowfin tuna, lemon; pepper?
17.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in starkist wild with lemon pepper in extra virgin olive oil yellowfin tuna, lemon; pepper?
1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy243 kcal
Protein17.6 g
Total lipid (fat)17.6 g
Carbohydrate, by difference2.7 g
Fiber, total dietary1.4 g
Total Sugars0.68 g
Sugars, added0.7 g
Calcium, Ca0 mg
Iron, Fe0.68 mg
Phosphorus, P135 mg
Potassium, K257 mg
Sodium, Na514 mg
Selenium, Se66 µg
Niacin9.5 mg
Vitamin B-60.32 mg
Vitamin B-124.9 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated3.4 g
Fatty acids, total monounsaturated10.8 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2571286, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.