Starkist sweet & spicy lightly seasoned premium tuna

USDA name: Sweet & spicy lightly seasoned premium tuna

Brandedby StarKist Co.

90 calories in 1 pouch (74g). Per 100 g, protein: 21.6 g, carbohydrates: 5.4 g, fat: 0.68 g.

Serving
1
= 74 g
90KCAL

Starkist sweet & spicy lightly seasoned premium tuna, 1 pouch (74g)

90 calories

Protein
16 g
Carbs
4 g
Fat
0.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 pouch (74g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.3 mg10%
Sodium 360 mg16%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 16 g
Vitamin D 0.74 mcg4%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.74 µg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Potassium4% 210 mg
  • Iron4% 0.7 mg

Little or none: Calcium.

Ingredients

Light tuna, Water, Sugar, Contains 2% or less of the following: white vinegar, Tomatoes, Dehydrated red bell peppers, Chili powder, Salt, Dehydrated garlic, Dehydrated onion, Natural flavors (including yeast extract), Vegetable broth, Corn syrup, Extractives of paprika

Brand
Starkist
Made by
StarKist Co.
Label serving
1 pouch (74g)
Barcode (GTIN/UPC)
0080000513083
Category
Sushi
Label updated
2023-05-23

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 533 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 1 of 531 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 529 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 39 of 471 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 42 of 485 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 1 of 160 other records.

    leastmost

Questions

How many calories are in starkist sweet & spicy lightly seasoned premium tuna?
1 pouch (74g): 90 calories; protein: 16 g, carbohydrates: 4 g, fat: 0.5 g.
How much protein is in starkist sweet & spicy lightly seasoned premium tuna?
21.6 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in starkist sweet & spicy lightly seasoned premium tuna?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy122 kcal
Protein21.6 g
Total lipid (fat)0.68 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars5.4 g
Sugars, added5.4 g
Calcium, Ca0 mg
Iron, Fe0.95 mg
Potassium, K284 mg
Sodium, Na486 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.68 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2571276, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.