Starkist spicy pepper rice & beans with tuna, Spicy pepper

USDA name: Spicy pepper rice & beans with tuna, Spicy pepper

Brandedby StarKist Co.

170 calories in 1 pouch (128 g). Per 100 g, protein: 8.6 g, carbohydrates: 18.8 g, fat: 2.3 g.

Serving
1
= 128 g
170KCAL

Starkist spicy pepper rice & beans with tuna, Spicy pepper, 1 pouch (128 g)

170 calories

Protein
11 g
Carbs
24 g
Fat
3 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 pouch (128 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 600 mg26%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 28.2 mg2%
Iron 1.3 mg7%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12100% 2.4 µg
  • Niacin (B3)50% 8 mg
  • Vitamin B612% 0.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium63% 34.6 µg
  • Sodium26% 600 mg
  • Potassium9% 420 mg
  • Iron7% 1.3 mg
  • Calcium2% 28.2 mg

Ingredients

Cooked grain blend (water, Brown rice, Black barley, Daikon radish seeds), Light tuna, Cooked bean blend (water, Black beans, White beans), Water, Carrots, Corn, Onions, Green bell peppers, Vinegar, Sunflower oil, Contains 2% or less of the following: hot sauce (aged red peppers, Vinegar, Salt, Garlic), Lime juice, Garlic powder, Spices, Salt, Cilantro, Yeast extract, Citric acid, Paprika, Potassium chloride, Spice extractives, Modified food starch [corn], Xanthan gum, Citrus fiber, Natural flavor.

Brand
Starkist
Made by
StarKist Co.
Label serving
1 pouch
Barcode (GTIN/UPC)
080000519726
Category
Entrees, Sides & Small Meals
Label updated
2022-09-14

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 81%

    Same value as 1 of 1,388 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 1 of 884 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 0 of 1,393 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 14 of 1,377 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 11 of 1,393 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 4 of 1,388 other records.

    leastmost

Questions

How many calories are in starkist spicy pepper rice & beans with tuna, spicy pepper?
1 pouch (128 g): 170 calories; protein: 11 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in starkist spicy pepper rice & beans with tuna, spicy pepper?
8.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in starkist spicy pepper rice & beans with tuna, spicy pepper?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy133 kcal
Protein8.6 g
Total lipid (fat)2.3 g
Carbohydrate, by difference18.8 g
Fiber, total dietary3.1 g
Total Sugars1.6 g
Sugars, added0 g
Calcium, Ca22 mg
Iron, Fe1 mg
Potassium, K328 mg
Sodium, Na469 mg
Selenium, Se27 µg
Niacin6.3 mg
Vitamin B-60.16 mg
Vitamin B-121.9 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.39 g
Fatty acids, total monounsaturated0.78 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677976, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.