How many calories are in starkist selects yellowfin marinated tuna?

2 onz (56 g): 120 calories; protein: 13 g, carbohydrates: 0 g, fat: 8 g.

How much protein is in starkist selects yellowfin marinated tuna?

23.2 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in starkist selects yellowfin marinated tuna?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Starkist selects yellowfin marinated tuna

USDA name: Selects yellowfin marinated tuna

Brandedby StarKist Co.

120 calories in 2 onz (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 14.3 g.

Serving

= 56 g

Starkist selects yellowfin marinated tuna, 2 onz (56 g)

120 calories

Protein: 13 g
Carbs: 0 g
Fat: 8 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 250 mg11%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Protein 13 g

Iron 0.36 mg2%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1275% 1.8 µg
Niacin (B3)50% 8 mg
Vitamin B67% 0.12 mg

minerals

% of the Daily Value in this serving

Selenium76% 42 µg
Sodium11% 250 mg
Potassium3% 120 mg
Iron2% 0.36 mg

Ingredients

Yellowfin tuna, Extra virgin olive oil, Water, Dehydrated vegetables (onion, Leek, Parsley, Chive), Salt, Spices (including dill weed), Citric acid, Lemon peel, Natural flavor (including spice extractives and lemon oil), Lemon oil, Partially hydrogenated soybean and cottonseed oil.

Brand: Starkist
Made by: StarKist Co.
Label serving: 2 onz
Barcode (GTIN/UPC): 080000006820
Category: Canned Tuna
Label updated: 2019-03-12

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 94%
Same value as 6 of 947 other records.
leastmost
Calories
Higher than 91%
Same value as 7 of 950 other records.
leastmost
Sodium
Higher than 81%
Same value as 54 of 944 other records.
leastmost
Potassium
Lower than 52%
Same value as 11 of 616 other records.
leastmost
Iron
Lower than 48%
Same value as 247 of 923 other records.
leastmost
Protein
Lower than 44%
Same value as 113 of 944 other records.
leastmost

Questions

How many calories are in starkist selects yellowfin marinated tuna?: 2 onz (56 g): 120 calories; protein: 13 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in starkist selects yellowfin marinated tuna?: 23.2 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in starkist selects yellowfin marinated tuna?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Starkist selects, Yellowfin marinated tuna

All 18 reported nutrients, per 100 g+

Energy	214 kcal
Protein	23.2 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Iron, Fe	0.64 mg
Potassium, K	214 mg
Sodium, Na	446 mg
Selenium, Se	75 µg
Niacin	14.3 mg
Vitamin B-6	0.21 mg
Vitamin B-12	3.2 µg
Vitamin D (D2 + D3), International Units	86 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total monounsaturated	6.3 g
Fatty acids, total polyunsaturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035412, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.