Starkist pink wild-caught salmon in extra virgin olive oil, Pink in extra virgin olive oil

USDA name: Pink wild-caught salmon in extra virgin olive oil, Pink in extra virgin olive oil

Brandedby StarKist Co.

190 calories in 1 pouch (74 g). Per 100 g, protein: 18.9 g, carbohydrates: 0 g, fat: 20.3 g.

Serving
1
= 74 g
190KCAL

Starkist pink wild-caught salmon in extra virgin olive oil, Pink in extra virgin olive oil, 1 pouch (74 g)

190 calories

Protein
14 g
Carbs
0 g
Fat
15 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pouch (74 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 30.3 mg10%
Sodium 350 mg15%
Total Carbohydrate 0 g0%
Protein 14 g
Vitamin D 5.2 mcg26%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12125% 3 µg
  • Niacin (B3)31% 5 mg
  • Vitamin D26% 5.2 µg
  • Vitamin B69% 0.16 mg

minerals

% of the Daily Value in this serving

  • Selenium44% 24.4 µg
  • Sodium15% 350 mg
  • Potassium4% 210 mg

Ingredients

Pink salmon, Extra virgin olive oil, Sea salt.

Brand
Starkist
Made by
StarKist Co.
Label serving
1 pouch
Barcode (GTIN/UPC)
080000517548
Category
Canned Seafood
Label updated
2022-02-01

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 0 of 1,221 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 0 of 1,226 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 2 of 486 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 1 of 1,207 other records.

    leastmost

  • Protein

    Higher than 51%

    Same value as 2 of 1,222 other records.

    leastmost

  • Carbohydrates

    Lower than 46%

    Same value as 657 of 1,211 other records.

    leastmost

Questions

How many calories are in starkist pink wild-caught salmon in extra virgin olive oil, pink in extra virgin olive oil?
1 pouch (74 g): 190 calories; protein: 14 g, carbohydrates: 0 g, fat: 15 g.
How much protein is in starkist pink wild-caught salmon in extra virgin olive oil, pink in extra virgin olive oil?
18.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in starkist pink wild-caught salmon in extra virgin olive oil, pink in extra virgin olive oil?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 16 reported nutrients, per 100 g+
Energy257 kcal
Protein18.9 g
Total lipid (fat)20.3 g
Carbohydrate, by difference0 g
Potassium, K284 mg
Sodium, Na473 mg
Selenium, Se33 µg
Niacin6.8 mg
Vitamin B-60.22 mg
Vitamin B-124 µg
Vitamin D (D2 + D3)7 µg
Fatty acids, total saturated3.4 g
Fatty acids, total monounsaturated13.5 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677983, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.