Starkist low sodium wild caught albacore white in water tuna

USDA name: Low sodium wild caught albacore white in water tuna

Brandedby StarKist Co.

80 calories in 1 pouch (74g). Per 100 g, protein: 23 g, carbohydrates: 0 g, fat: 2 g.

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Serving
1
= 74 g
80KCAL
Where the calories come from

Starkist low sodium wild caught albacore white in water tuna, 1 pouch (74g)

80 calories

  • Protein17 g83% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g17% of calories

Nutrition Facts

Serving size1 pouch (74g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 70.3 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 1.5 mcg7%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D7% 1.5 µg

minerals

% of the Daily Value in this serving

  • Potassium4% 210 mg
  • Sodium3% 70.3 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

White tuna, Water, Vegetable broth

Brand
Starkist
Made by
StarKist Co.
Label serving
1 pouch (74g)
Barcode (GTIN/UPC)
0080000505286
Category
Other Deli
Label updated
2023-06-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 17 of 3,452 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 3 of 3,460 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 142 of 3,424 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 190 of 3,457 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 3 of 3,464 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 351 of 3,439 other records.

    leastmost

Questions

How many calories are in starkist low sodium wild caught albacore white in water tuna?
1 pouch (74g): 80 calories; protein: 17 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in starkist low sodium wild caught albacore white in water tuna?
23 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
How many net carbs are in starkist low sodium wild caught albacore white in water tuna?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy108 kcal
Protein23 g
Total lipid (fat)2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.54 mg
Potassium, K284 mg
Sodium, Na95 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0.68 g
Fatty acids, total monounsaturated0.68 g
Fatty acids, total polyunsaturated0.68 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2599097, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.