Starkist lemon pepper tuna creations, Lemon pepper

USDA name: Lemon pepper tuna creations, Lemon pepper

Brandedby StarKist Co.

90 calories in 3 oz (85 g). Per 100 g, protein: 22.4 g, carbohydrates: 1.2 g, fat: 1.2 g.

Serving
1
= 85 g
90KCAL

Starkist lemon pepper tuna creations, Lemon pepper, 3 oz (85 g)

90 calories

Protein
19 g
Carbs
1 g
Fat
1 g
Fiber
0.51 g
Sugars
0.5 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 390 mg17%
Total Carbohydrate 1 g0%
Dietary Fiber 0.51 g2%
Total Sugars 0.5 g
Includes Added Sugars 1 g2%
Protein 19 g
Vitamin D 1.7 mcg9%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12325% 7.8 µg
  • Niacin (B3)75% 12 mg
  • Vitamin B618% 0.3 mg
  • Vitamin D9% 1.7 µg

minerals

% of the Daily Value in this serving

  • Selenium165% 91 µg
  • Sodium17% 390 mg
  • Potassium5% 230 mg
  • Iron4% 0.8 mg

Little or none: Calcium.

Ingredients

Light tuna, Water, Contains 2% or less of the following: sugar, Vegetable broth, Salt, Citric acid, Black pepper, Natural lemon flavor, Lemon puree, Lemon juice, Extractives of turmeric (color).

Brand
Starkist
Made by
StarKist Co.
Label serving
3 oz
Barcode (GTIN/UPC)
080000522085
Category
Canned Tuna
Label updated
2023-09-29

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 2 of 878 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 3 of 944 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 1 of 836 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 12 of 944 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 2 of 616 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 39 of 950 other records.

    leastmost

Questions

How many calories are in starkist lemon pepper tuna creations, lemon pepper?
3 oz (85 g): 90 calories; protein: 19 g, carbohydrates: 1 g, fat: 1 g.
How much protein is in starkist lemon pepper tuna creations, lemon pepper?
22.4 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in starkist lemon pepper tuna creations, lemon pepper?
0.58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy106 kcal
Protein22.4 g
Total lipid (fat)1.2 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0.6 g
Total Sugars0.59 g
Sugars, added1.2 g
Calcium, Ca0 mg
Iron, Fe0.94 mg
Potassium, K271 mg
Sodium, Na459 mg
Selenium, Se107 µg
Niacin14.1 mg
Vitamin B-60.35 mg
Vitamin B-129.2 µg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0.59 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.59 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655285, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.