Starkist chunk white albacore wild caught tuna in water, Chunk white albacore in water
USDA name: Chunk white albacore wild caught tuna in water, Chunk white albacore in water
Brandedby StarKist Co.
50 calories in 2 onz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 0.89 g.
Starkist chunk white albacore wild caught tuna in water, Chunk white albacore in water, 2 onz (56 g)
50 calories
- Protein
- 11 g
- Carbs
- 0 g
- Fat
- 0.5 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)37% 6 mg
- Vitamin B1225% 0.6 µg
- Vitamin B65% 0.08 mg
minerals
% of the Daily Value in this serving
- Selenium76% 42 µg
- Sodium9% 200 mg
- Potassium3% 120 mg
- Iron2% 0.36 mg
Ingredients
White tuna, Water, Vegetable broth, Salt, Pyrophosphate.
- Brand
- Starkist
- Made by
- StarKist Co.
- Label serving
- 2 onz
- Barcode (GTIN/UPC)
- 080000517449
- Category
- Canned Tuna
- Label updated
- 2022-02-01
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 87%
Same value as 69 of 950 other records.
leastmostProtein
Lower than 77%
Same value as 59 of 944 other records.
leastmostSodium
Higher than 61%
Same value as 20 of 944 other records.
leastmostTotal fat
Lower than 57%
Same value as 145 of 947 other records.
leastmostPotassium
Lower than 52%
Same value as 11 of 616 other records.
leastmostIron
Lower than 48%
Same value as 247 of 923 other records.
leastmost
Questions
- How many calories are in starkist chunk white albacore wild caught tuna in water, chunk white albacore in water?
- 2 onz (56 g): 50 calories; protein: 11 g, carbohydrates: 0 g, fat: 0.5 g.
- How much protein is in starkist chunk white albacore wild caught tuna in water, chunk white albacore in water?
- 19.6 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.
- How many net carbs are in starkist chunk white albacore wild caught tuna in water, chunk white albacore in water?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wild harvest caught chunk white albacore tuna in water
- Starkist chunk white albacore wild caught tuna in water, Chunk white albacore in water
- Open nature chunk white albacore wild caught tuna in water, Chunk white albacore in water
- Open nature chunk white albacore wild caught tuna in water, Chunk white albacore in water
- Wild harvest pole & line caught chunk white albacore tuna in water
All 18 reported nutrients, per 100 g+
| Energy | 89 kcal |
| Protein | 19.6 g |
| Total lipid (fat) | 0.89 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Iron, Fe | 0.64 mg |
| Potassium, K | 214 mg |
| Sodium, Na | 357 mg |
| Selenium, Se | 75 µg |
| Niacin | 10.7 mg |
| Vitamin B-6 | 0.14 mg |
| Vitamin B-12 | 1.1 µg |
| Vitamin D (D2 + D3), International Units | 43 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.89 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489964, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.