How many calories are in starbucks peppermint hot cocoa mix, peppermint?

2 Tbsp (28 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 2 g.

How much protein is in starbucks peppermint hot cocoa mix, peppermint?

7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in starbucks peppermint hot cocoa mix, peppermint?

71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Starbucks peppermint hot cocoa mix, Peppermint

USDA name: Peppermint hot cocoa mix, Peppermint

Brandedby Conifer Specialties Inc.

100 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 7.1 g.

Serving

= 28 g

Starbucks peppermint hot cocoa mix, Peppermint, 2 Tbsp (28 g)

100 calories

Protein: 2 g
Carbs: 23 g
Fat: 2 g
Fiber: 3 g
Sugars: 17 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 17 g

Includes Added Sugars 17 g34%

Protein 2 g

Calcium 12.9 mg1%

Iron 3 mg17%

Potassium 229 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Potassium5% 229 mg
Calcium1% 12.9 mg

Little or none: Sodium.

Ingredients

Cane sugar, Cocoa, Cocoa (processed with alkali), Peppermint candy (sugar, Corn syrup, Peppermint oil, Beet juice [color], Soy lecithin, Corn starch), Natural vanilla flavor.

Brand: Starbucks
Made by: Conifer Specialties Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 054467502607
Category: Powdered Drinks
Label updated: 2020-12-01

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 89%
Same value as 19 of 2,568 other records.
leastmost
Fiber
Higher than 84%
Same value as 25 of 2,634 other records.
leastmost
Protein
Higher than 80%
Same value as 101 of 4,166 other records.
leastmost
Total fat
Higher than 73%
Same value as 72 of 4,149 other records.
leastmost
Sodium
Lower than 71%
Same value as 1,219 of 4,147 other records.
leastmost
Carbohydrates
Higher than 65%
Same value as 22 of 4,158 other records.
leastmost

Questions

How many calories are in starbucks peppermint hot cocoa mix, peppermint?: 2 Tbsp (28 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in starbucks peppermint hot cocoa mix, peppermint?: 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in starbucks peppermint hot cocoa mix, peppermint?: 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	357 kcal
Protein	7.1 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	82.1 g
Fiber, total dietary	10.7 g
Total Sugars	60.7 g
Sugars, added	60.7 g
Calcium, Ca	46 mg
Iron, Fe	10.7 mg
Potassium, K	818 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075131, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.