Starbucks cranberry bliss bars, Cranberry bliss

USDA name: Cranberry bliss bars, Cranberry bliss

Brandedby Starbucks Coffee Company

300 calories in 1 bar (69 g). Per 100 g, protein: 4.3 g, carbohydrates: 53.6 g, fat: 21.7 g.

Serving
1
= 69 g
300KCAL

Starbucks cranberry bliss bars, Cranberry bliss, 1 bar (69 g)

300 calories

Protein
3 g
Carbs
37 g
Fat
15 g
Fiber
0.97 g
Sugars
26 g

Nutrition Facts

Serving size1 bar (69 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 44.9 mg15%
Sodium 230 mg10%
Total Carbohydrate 37 g13%
Dietary Fiber 0.97 g3%
Total Sugars 26 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Brown sugar, White confectionary coating (sugar, Palm kernel and palm oil, Whey, Nonfat milk, Soy lecithin, Natural flavor, Vanilla extract), Cream cheese (pasteurized milk and cream, Cheese cultures, Salt, Stabilizers [carob bean, Xanthan and guar gums]), Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Eggs, Butter (cream, Natural flavoring), Margarine (vegetable oil blend [soybean oil, Palm oil], Water, Contains 2% or less of: salt, Mono- and diglycerides, Nonfat dry milk, Soy lecithin, Natural flavor, Vitamin a palmitate, Beta carotene [color]), Icing sugar (sucrose, Maltodextrin), Crystallized ginger (ginger, Cane sugar), Contains 2% or less of: palm oil, Orange flavedo (orange peel, Sugar, Orange oil), Salt, Coconut oil, Canola oil, Maltitol, Natural vanilla flavor, Water, Corn starch, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate).

    Brand
    Starbucks
    Made by
    Starbucks Coffee Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    762111190123
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2020-12-01

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 82%

      Same value as 75 of 9,162 other records.

      leastmost
    • Total fat

      Higher than 78%

      Same value as 19 of 9,155 other records.

      leastmost
    • Calcium

      Higher than 77%

      Same value as 12 of 9,030 other records.

      leastmost
    • Sugars

      Higher than 68%

      Same value as 0 of 9,124 other records.

      leastmost
    • Protein

      Higher than 65%

      Same value as 86 of 9,133 other records.

      leastmost
    • Sodium

      Higher than 64%

      Same value as 126 of 9,138 other records.

      leastmost

    Questions

    How many calories are in starbucks cranberry bliss bars, cranberry bliss?
    1 bar (69 g): 300 calories; protein: 3 g, carbohydrates: 37 g, fat: 15 g.
    How much protein is in starbucks cranberry bliss bars, cranberry bliss?
    4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in starbucks cranberry bliss bars, cranberry bliss?
    52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy435 kcal
    Protein4.3 g
    Total lipid (fat)21.7 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary1.4 g
    Total Sugars37.7 g
    Calcium, Ca58 mg
    Iron, Fe1.6 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU580 iu
    Fatty acids, total saturated13 g
    Fatty acids, total trans0 g
    Cholesterol65 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094899, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.