Starbucks cranberry bliss bars, Cranberry bliss

USDA name: Cranberry bliss bars, Cranberry bliss

Brandedby Starbucks Coffee Company

340 calories in 1 bar (69 g). Per 100 g, protein: 4.3 g, carbohydrates: 56.5 g, fat: 27.5 g.

Serving
1
= 69 g
340KCAL

Starbucks cranberry bliss bars, Cranberry bliss, 1 bar (69 g)

340 calories

Protein
3 g
Carbs
39 g
Fat
19 g
Fiber
0.97 g
Sugars
28 g

Nutrition Facts

Serving size1 bar (69 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 19 g24%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 190 mg8%
Total Carbohydrate 39 g14%
Dietary Fiber 0.97 g3%
Total Sugars 28 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Ingredients

    Enriched flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Brown sugar, White confectionary coating (sugar, Palm kernel and palm oils, Whey, Nonfat milk, Soy lecithin, Titanium dioxide [color], Natural flavor, Vanilla), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers [carob bean and/or xanthan and/or guar gums]), Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Butter (cream [milk], Natural flavoring), Eggs, Margarine (vegetable oil blend [soybean oil, Palm oil], Water, Contains 2% or less of: salt, Mono- and diglycerides, Nonfat dry milk, Natural flavor, Vitamin a palmitate, Beta-carotene [color]), Icing sugar (sugar, Maltodextrin), Ginger chips (ginger, Sugar), Contains 2% or less of: palm oil, Orange peel (orange peel, Sugar, Orange oil), Coconut oil, Canola oil, Salt, Maltitol, Natural vanilla flavor, Water, Cornstarch, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate).

    Brand
    Starbucks
    Made by
    Starbucks Coffee Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    762111114006
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 95%

      Same value as 3 of 7,976 other records.

      leastmost
    • Fiber

      Lower than 95%

      Same value as 3 of 7,921 other records.

      leastmost
    • Protein

      Lower than 91%

      Same value as 28 of 7,981 other records.

      leastmost
    • Calories

      Higher than 90%

      Same value as 7 of 8,003 other records.

      leastmost
    • Total fat

      Higher than 84%

      Same value as 1 of 7,988 other records.

      leastmost
    • Iron

      Lower than 83%

      Same value as 6 of 7,797 other records.

      leastmost

    Questions

    How many calories are in starbucks cranberry bliss bars, cranberry bliss?
    1 bar (69 g): 340 calories; protein: 3 g, carbohydrates: 39 g, fat: 19 g.
    How much protein is in starbucks cranberry bliss bars, cranberry bliss?
    4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in starbucks cranberry bliss bars, cranberry bliss?
    55.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy493 kcal
    Protein4.3 g
    Total lipid (fat)27.5 g
    Carbohydrate, by difference56.5 g
    Fiber, total dietary1.4 g
    Total Sugars40.6 g
    Calcium, Ca58 mg
    Iron, Fe1.6 mg
    Sodium, Na275 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU435 iu
    Fatty acids, total saturated17.4 g
    Fatty acids, total trans0 g
    Cholesterol51 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058113, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.