How many calories are in st. benoit creamery vanilla organic desserts pot de creme, vanilla?

3.5 onz (100 g): 190 calories; protein: 4 g, carbohydrates: 14 g, fat: 14 g.

How much protein is in st. benoit creamery vanilla organic desserts pot de creme, vanilla?

4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in st. benoit creamery vanilla organic desserts pot de creme, vanilla?

estimated 14 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

St. Benoit creamery vanilla organic desserts pot de creme, Vanilla

USDA name: Vanilla organic desserts pot de creme, Vanilla

Brandedby Laura Chenel's Chevre, Inc.

190 calories in 3.5 onz (100 g). Per 100 g, protein: 4 g, carbohydrates: 14 g, fat: 14 g.

Serving

= 100 g

St. Benoit creamery vanilla organic desserts pot de creme, Vanilla, 3.5 onz (100 g)

190 calories

Protein: 4 g
Carbs: 14 g
Fat: 14 g
Fiber: —
Sugars: 13 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3.5 onz (100 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8 g40%

Cholesterol 105 mg35%

Sodium 40 mg2%

Total Carbohydrate 14 g5%

Total Sugars 13 g

Includes Added Sugars 10 g20%

Protein 4 g

Calcium 90 mg7%

Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium7% 90 mg
Potassium2% 117 mg
Sodium2% 40 mg

Ingredients

Organic whole milk, Organic cream, Organic cane sugar, Organic egg yolk, Organic egg white, Organic vanilla extract, Pectin, Organic vanilla bean

Brand: St. Benoit creamery
Made by: Laura Chenel's Chevre, Inc.
Label serving: 3.5 onz
Barcode (GTIN/UPC): 027958177103
Category: Puddings & Custards
Label updated: 2021-04-27

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 95%
Same value as 4 of 1,127 other records.
leastmost
Sodium
Lower than 95%
Same value as 8 of 1,133 other records.
leastmost
Total fat
Higher than 93%
Same value as 4 of 1,121 other records.
leastmost
Protein
Higher than 87%
Same value as 31 of 1,133 other records.
leastmost
Sugars
Lower than 78%
Same value as 6 of 1,124 other records.
leastmost
Calcium
Higher than 73%
Same value as 4 of 1,091 other records.
leastmost

Questions

How many calories are in st. benoit creamery vanilla organic desserts pot de creme, vanilla?: 3.5 onz (100 g): 190 calories; protein: 4 g, carbohydrates: 14 g, fat: 14 g.
How much protein is in st. benoit creamery vanilla organic desserts pot de creme, vanilla?: 4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in st. benoit creamery vanilla organic desserts pot de creme, vanilla?: estimated 14 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

St. Benoit creamery vanilla organic desserts pot de creme, Vanilla

All 11 reported nutrients, per 100 g+

Energy	190 kcal
Protein	4 g
Total lipid (fat)	14 g
Carbohydrate, by difference	14 g
Total Sugars	13 g
Sugars, added	10 g
Calcium, Ca	90 mg
Potassium, K	117 mg
Sodium, Na	40 mg
Fatty acids, total saturated	8 g
Cholesterol	105 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2267249, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.