How many calories are in st. benoit creamery honey yogurt, honey?

6 onz (170 g): 180 calories; protein: 6 g, carbohydrates: 24 g, fat: 6 g.

How much protein is in st. benoit creamery honey yogurt, honey?

3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in st. benoit creamery honey yogurt, honey?

estimated 14.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

St. Benoit creamery honey yogurt, Honey

USDA name: Honey yogurt, Honey

Brandedby Laura Chenel's Chevre, Inc.

180 calories in 6 onz (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 14.1 g, fat: 3.5 g.

Serving

= 170 g

St. Benoit creamery honey yogurt, Honey, 6 onz (170 g)

180 calories

Protein: 6 g
Carbs: 24 g
Fat: 6 g
Fiber: —
Sugars: 20 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size6 onz (170 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Cholesterol 20.4 mg7%

Sodium 59.5 mg3%

Total Carbohydrate 24 g9%

Total Sugars 20 g

Includes Added Sugars 15 g30%

Protein 6 g

Calcium 219 mg17%

Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium17% 219 mg
Potassium8% 360 mg
Sodium3% 59.5 mg

Ingredients

Organic jersey cow whole milk, Organic honey, Live active cultures (l. Acidophilus, L. Bulgaricus, S. Thermophilus, And bifidobacterium)

Brand: St. Benoit creamery
Made by: Laura Chenel's Chevre, Inc.
Label serving: 6 onz
Barcode (GTIN/UPC): 027958171507
Category: Yogurt
Label updated: 2021-10-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 94%
Same value as 22 of 4,374 other records.
leastmost
Total fat
Higher than 82%
Same value as 102 of 6,024 other records.
leastmost
Calories
Higher than 81%
Same value as 112 of 6,044 other records.
leastmost
Sodium
Lower than 74%
Same value as 119 of 6,028 other records.
leastmost
Calcium
Higher than 71%
Same value as 18 of 6,001 other records.
leastmost
Sugars
Higher than 71%
Same value as 54 of 6,009 other records.
leastmost

Questions

How many calories are in st. benoit creamery honey yogurt, honey?: 6 onz (170 g): 180 calories; protein: 6 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in st. benoit creamery honey yogurt, honey?: 3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in st. benoit creamery honey yogurt, honey?: estimated 14.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	106 kcal
Protein	3.5 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	14.1 g
Total Sugars	11.8 g
Sugars, added	8.8 g
Calcium, Ca	129 mg
Potassium, K	212 mg
Sodium, Na	35 mg
Fatty acids, total saturated	2.4 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190956, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.