Squirrel brand town & country mix sesame sticks, Peanuts, Nuts and seeds, Town & country mix

USDA name: Town & country mix sesame sticks, Peanuts, Nuts and seeds, Town & country mix

Brandedby John B. Sanfilippo & Son, Inc.

180 calories in 1/4 cup (31 g). Per 100 g, protein: 19.4 g, carbohydrates: 29 g, fat: 48.4 g.

Serving
1
= 31 g
180KCAL

Squirrel brand town & country mix sesame sticks, Peanuts, Nuts and seeds, Town & country mix, 1/4 cup (31 g)

180 calories

Protein
6 g
Carbs
9 g
Fat
15 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (31 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 40 mg3%
Iron 0.9 mg5%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron5% 0.9 mg
  • Potassium3% 150 mg
  • Calcium3% 40 mg

Ingredients

Ingredients: sesame sticks (flour [wheat flour, Malted barley flour], Soybean oil, Sesame seeds, Bulgur wheat, Sea salt, Contains less than 1% of each of the following: soy protein concentrate and turmeric and beet powder [color]), Peanuts, Sunflower kernels, Almonds, Cashews, Pepitas, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Contains 2% or less of each of the following: salt, Garlic powder, Cheddar cheese powder (cheddar cheese [milk, Salt, Cultures, Enzymes], Whey and extractive of annatto and turmeric [color], Maltodextrin, Salt, Citric acid), Whey, Dextrose, Buttermilk, Onion powder, Nonfat dry milk, Citric acid.

Brand
Squirrel brand
Made by
John B. Sanfilippo & Son, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072238910413
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-07-31

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 87%

    Same value as 42 of 21,247 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 8 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 58 of 20,880 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 35 of 21,424 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 82 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 20 of 21,427 other records.

    leastmost

Questions

How many calories are in squirrel brand town & country mix sesame sticks, peanuts, nuts and seeds, town & country mix?
1/4 cup (31 g): 180 calories; protein: 6 g, carbohydrates: 9 g, fat: 15 g.
How much protein is in squirrel brand town & country mix sesame sticks, peanuts, nuts and seeds, town & country mix?
19.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in squirrel brand town & country mix sesame sticks, peanuts, nuts and seeds, town & country mix?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy581 kcal
Protein19.4 g
Total lipid (fat)48.4 g
Carbohydrate, by difference29 g
Fiber, total dietary6.5 g
Total Sugars3.2 g
Calcium, Ca129 mg
Iron, Fe2.9 mg
Potassium, K484 mg
Sodium, Na581 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394132, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.