Squirrel brand peanuts, Sesame sticks, Almonds and pretzels traveler's mix, Peanuts, Sesame sticks, Almonds and pretzels

USDA name: Peanuts, Sesame sticks, Almonds and pretzels traveler's mix, Peanuts, Sesame sticks, Almonds and pretzels

Brandedby Squirrel brand

170 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 40 g.

Serving
1
= 30 g
170KCAL

Squirrel brand peanuts, Sesame sticks, Almonds and pretzels traveler's mix, Peanuts, Sesame sticks, Almonds and pretzels, 1/4 cup (30 g)

170 calories

Protein
5 g
Carbs
11 g
Fat
12 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 39.9 mg3%
Iron 0.6 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron3% 0.6 mg
  • Calcium3% 39.9 mg

Ingredients

Ingredients: dry roasted peanuts (peanuts, Contains less than 2% of each of the following: sea salt, Sugar, Monosodium glutamate [flavor enhancer], Corn starch, Modified corn starch, Dried torula yeast, Salt, Spice, Molasses, Onion, Powder, Natural flavors [contains cereal with gluten], Garlic powder, Maltodextrin and oleoresin of paprika [contains soybean oil], Cheese seasoned sesame sticks (flour [wheat flour, Malted barley flour], Soybean oil, Sesame seeds, Bulgur wheat, Cheddar cheese powder [cheddar cheese {milk, Salt, Cultures, Enzymes}, Whey, Extractive of annatto and turmeric {color}, Maltodextrin, Salt, Citric acid], Contains less than 2% of the following: salt, Whey, Dextrose, Buttermilk, Onion powder, Nonfat dry milk, Soy protein, Garlic powder, Citric acid and turmeric and beet powder [color]), Butter toffee peanuts (sugar, Peanuts, Contains less than 2% of the following: peanut oil, Butter [cream, Salt], Salt, Soy lecithin, Caramel color), Smoke flavored almonds (almonds, Vegetable oil [peanut, Cottonseed, Soybean, And/or sunflower seed], Contains less than 2% of the following: salt, Hydrolyzed soy protein, Yeast extract, Brown sugar, Natural hickory smoke flavor, Torula yeast, Natural flavor, Lipolyzed butter oil [milk]), Pretzel balls (enriched wheat flour [wheat flour. Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Vegetable oil [corn, Canola. And/or soybean], Salt, Corn syrup, Baking soda, Yeast).

Made by
Squirrel brand
Label serving
1/4 cup
Barcode (GTIN/UPC)
072238001665
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-05-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 83 of 21,437 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 760 of 20,880 other records.

    leastmost
  • Iron

    Lower than 70%

    Same value as 165 of 21,139 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost
  • Sugars

    Higher than 55%

    Same value as 142 of 21,247 other records.

    leastmost
  • Calories

    Higher than 55%

    Same value as 1,406 of 21,485 other records.

    leastmost

Questions

How many calories are in squirrel brand peanuts, sesame sticks, almonds and pretzels traveler's mix, peanuts, sesame sticks, almonds and pretzels?
1/4 cup (30 g): 170 calories; protein: 5 g, carbohydrates: 11 g, fat: 12 g.
How much protein is in squirrel brand peanuts, sesame sticks, almonds and pretzels traveler's mix, peanuts, sesame sticks, almonds and pretzels?
16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in squirrel brand peanuts, sesame sticks, almonds and pretzels traveler's mix, peanuts, sesame sticks, almonds and pretzels?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein16.7 g
Total lipid (fat)40 g
Carbohydrate, by difference36.7 g
Fiber, total dietary6.7 g
Total Sugars13.3 g
Sugars, added10 g
Calcium, Ca133 mg
Iron, Fe2 mg
Sodium, Na733 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1046173, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.