Squirrel brand fruit + nut blend premium cashews & almonds with sweet cranberries & blueberries, Fruit + nut blend
USDA name: Fruit + nut blend premium cashews & almonds with sweet cranberries & blueberries, Fruit + nut blend
Brandedby John B. Sanfilippo & Son, Inc.
200 calories in 1 package (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 54.8 g, fat: 28.6 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 78%, and less calories than 73%.
Squirrel brand fruit + nut blend premium cashews & almonds with sweet cranberries & blueberries, Fruit + nut blend, 1 package (42 g)
200 calories
- Protein4 g7% of calories
- Carbs23 g43% of calories
incl. 3 g fiber · 16 g sugars
- Fat12 g50% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072238660011 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium4% 94.9 mg
- Calcium3% 39.9 mg
- Potassium3% 140 mg
Ingredients
Ingredients: dried sweetened cranberries (cranberries, Sugar, Sunflower oil), Cashews, Almonds, Dried sweetened blueberries (cultivated blueberries, Sugar, Sunflower oil), Sunflower oil, Sea salt.
- Brand
- Squirrel brand
- Made by
- John B. Sanfilippo & Son, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 072238660011
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-12-02
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 78%
Same value as 12 of 20,963 other records.
leastmostCalories
Lower than 73%
Same value as 53 of 21,200 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 10 of 21,051 other records.
leastmostPotassium
Lower than 68%
Same value as 65 of 11,002 other records.
leastmostProtein
Lower than 67%
Same value as 47 of 21,139 other records.
leastmostTotal fat
Lower than 67%
Same value as 510 of 21,143 other records.
leastmost
Questions
- How many calories are in squirrel brand fruit + nut blend premium cashews & almonds with sweet cranberries & blueberries, fruit + nut blend?
- 1 package (42 g): 200 calories; protein: 4 g, carbohydrates: 23 g, fat: 12 g.
- How much protein is in squirrel brand fruit + nut blend premium cashews & almonds with sweet cranberries & blueberries, fruit + nut blend?
- 9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in squirrel brand fruit + nut blend premium cashews & almonds with sweet cranberries & blueberries, fruit + nut blend?
- 47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 476 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 54.8 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 38.1 g |
| Sugars, added | 28.6 g |
| Calcium, Ca | 95 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 333 mg |
| Sodium, Na | 226 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2394131, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.