Squeezed pomegranate 100% juice, Pomegranate

Brandedby Trinity Beverage Company

estimated 211 calories in 11 fl oz (325mL). Per 100 g, protein: estimated 0.92 g, carbohydrates: estimated 15.1 g, fat: estimated 0 g.

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Serving
1
≈ 325 g (estimated)
211EST. KCAL
Where the calories come from

Squeezed pomegranate 100% juice, Pomegranate, 11 fl oz (325mL)

211 calories

Estimated calories

  • Protein3 gEstimated6% of calories
  • Carbs49 gEstimated94% of calories

    incl. 0 g fiber · 43 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (325mL)
Amount per serving
Calories211
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 49 g18%
Dietary Fiber 0 g0%
Total Sugars 43 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.5 mg2%
Iron 0 mg0%
Potassium 699 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Ingredients

100% pomegranate juice

Brand
Juice
Made by
Trinity Beverage Company
Label serving
11 fl oz (325mL)
Barcode (GTIN/UPC)
0850029698005
Category
Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated
2023-06-23

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 96%

    Same value as 16 of 8,761 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 94%

    Same value as 379 of 6,519 other records.

    leastmost

  • Calories (estimated)

    Higher than 93%

    Same value as 22 of 8,805 other records.

    leastmost

  • Potassium (estimated)

    Higher than 93%

    Same value as 0 of 5,260 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 91%

    Same value as 3 of 8,756 other records.

    leastmost

  • Sugars (estimated)

    Higher than 89%

    Same value as 0 of 8,657 other records.

    leastmost

Questions

How many calories are in squeezed pomegranate 100% juice, pomegranate?
11 fl oz (325mL): estimated 211 calories; protein: estimated 3 g, carbohydrates: estimated 49 g, fat: estimated 0 g.
How much protein is in squeezed pomegranate 100% juice, pomegranate?
estimated 0.92 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in squeezed pomegranate 100% juice, pomegranate?
estimated 15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy65 kcal
Protein0.92 g
Total lipid (fat)0 g
Carbohydrate, by difference15.1 g
Fiber, total dietary0 g
Total Sugars13.2 g
Sugars, added0 g
Calcium, Ca6 mg
Iron, Fe0 mg
Potassium, K215 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604831, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.