Squeezed pomegranate 100% juice, Pomegranate

Brandedby Trinity Beverage Company

estimated 211 calories in 11 fl oz (325mL). Per 100 g, protein: estimated 0.92 g, carbohydrates: estimated 15.1 g, fat: estimated 0 g.

Serving
1
≈ 325 g (estimated)
211EST. KCAL

Squeezed pomegranate 100% juice, Pomegranate, 11 fl oz (325mL)

211 calories

Estimated calories

Protein
3 gEstimated
Carbs
49 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
43 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (325mL)
Amount per serving
Calories211
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 0 mgEstimated0%
Total Carbohydrate 49 gEstimated18%
Dietary Fiber 0 gEstimated0%
Total Sugars 43 gEstimated
Includes Added Sugars 0 gEstimated0%
Protein 3 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 19.5 mgEstimated2%
Iron 0 mgEstimated0%
Potassium 699 mgEstimated15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated), Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Potassium15% 699 mgEstimated
    • Calcium2% 19.5 mgEstimated

    Little or none: Iron (estimated), Sodium (estimated).

    Ingredients

    100% pomegranate juice

    Brand
    Juice
    Made by
    Trinity Beverage Company
    Label serving
    11 fl oz (325mL)
    Barcode (GTIN/UPC)
    0850029698005
    Category
    Fruit & Vegetable Juice, Nectars & Fruit Drinks
    Label updated
    2023-06-23

    How it compares

    Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein (estimated)

      Higher than 96%

      Same value as 16 of 8,764 other records.

      leastmost

    • Vitamin C (estimated)

      Lower than 94%

      Same value as 379 of 6,522 other records.

      leastmost

    • Calories (estimated)

      Higher than 93%

      Same value as 22 of 8,808 other records.

      leastmost

    • Potassium (estimated)

      Higher than 93%

      Same value as 0 of 5,263 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 91%

      Same value as 3 of 8,759 other records.

      leastmost

    • Sugars (estimated)

      Higher than 89%

      Same value as 0 of 8,660 other records.

      leastmost

    Questions

    How many calories are in squeezed pomegranate 100% juice, pomegranate?
    11 fl oz (325mL): estimated 211 calories; protein: estimated 3 g, carbohydrates: estimated 49 g, fat: estimated 0 g.
    How much protein is in squeezed pomegranate 100% juice, pomegranate?
    estimated 0.92 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in squeezed pomegranate 100% juice, pomegranate?
    estimated 15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 16 reported nutrients, per 100 ml+
    Energy65 kcal
    Protein0.92 g
    Total lipid (fat)0 g
    Carbohydrate, by difference15.1 g
    Fiber, total dietary0 g
    Total Sugars13.2 g
    Sugars, added0 g
    Calcium, Ca6 mg
    Iron, Fe0 mg
    Potassium, K215 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604831, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.