Sprout, Greek yogurt smoothie, Blueberry blackcurrant with greek yogurt

Brandedby Sprout Foods, Inc.

70 calories in 1 container (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 13.3 g, fat: 0 g.

Serving
1
= 113 g
70KCAL

Sprout, Greek yogurt smoothie, Blueberry blackcurrant with greek yogurt, 1 container (113 g)

70 calories

Protein
3 g
Carbs
15 g
Fat
0 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 container (113 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 3 g
Calcium 39.5 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 39.5 mg
  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Organic apples, Organic nonfat greek yogurt (organic cultured skim milk, Organic nonfat dry milk), Organic bananas, Organic blueberries, Organic black currants, Organic apple juice concentrates citric acid, Organic blueberry flavor (water, Natural flavors), Ascorbic acid (vitamin c).

Brand
Sprout
Made by
Sprout Foods, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
818512016057
Category
Wholesome Snacks
Label updated
2018-05-29

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 22 of 6,018 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 232 of 5,981 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 81 of 6,051 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 50 of 6,025 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 3 of 6,024 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 71 of 3,399 other records.

    leastmost

Questions

How many calories are in sprout, greek yogurt smoothie, blueberry blackcurrant with greek yogurt?
1 container (113 g): 70 calories; protein: 3 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in sprout, greek yogurt smoothie, blueberry blackcurrant with greek yogurt?
2.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in sprout, greek yogurt smoothie, blueberry blackcurrant with greek yogurt?
12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy62 kcal
Protein2.6 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0.9 g
Total Sugars10.6 g
Calcium, Ca35 mg
Iron, Fe0.32 mg
Sodium, Na9 mg
Vitamin C, total ascorbic acid13.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008855, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.