Sprout Foods, Inc. blueberry apple oven baked stoneground wheat snack, Blueberry apple

USDA name: Blueberry apple oven baked stoneground wheat snack, Blueberry apple

Brandedby Sprout Foods, Inc.

80 calories in 1 waffle (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 55.6 g, fat: 22.2 g.

Serving
1
= 18 g
80KCAL

Sprout Foods, Inc. blueberry apple oven baked stoneground wheat snack, Blueberry apple, 1 waffle (18 g)

80 calories

Protein
1 g
Carbs
10 g
Fat
4 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 waffle (18 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 1 g
Calcium 2 mg0%
Iron 0 mg0%
Potassium 16.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)15% 0.18 mg
  • Niacin (B3)6% 1 mg

minerals

% of the Daily Value in this serving

  • Sodium2% 45 mg

Little or none: Potassium, Calcium, Iron.

Ingredients

European stoneground organic wheat flour, Organic sustainable palm oil, Organic cane sugar, Organic blueberry puree, Organic apple puree, Organic whole eggs, Organic chickpea flour, Organic brown rice syrup, Sea salt, Non gmo sunflower lecithin, Organic lemon oil, Baking soda.

Made by
Sprout Foods, Inc.
Label serving
1 waffle
Barcode (GTIN/UPC)
818512015319
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2019-03-18

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 15 of 147 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 24 of 160 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 5 of 160 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 0 of 149 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 0 of 160 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 7 of 160 other records.

    leastmost

Questions

How many calories are in sprout foods, inc. blueberry apple oven baked stoneground wheat snack, blueberry apple?
1 waffle (18 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 4 g.
How much protein is in sprout foods, inc. blueberry apple oven baked stoneground wheat snack, blueberry apple?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in sprout foods, inc. blueberry apple oven baked stoneground wheat snack, blueberry apple?
55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy444 kcal
Protein5.6 g
Total lipid (fat)22.2 g
Carbohydrate, by difference55.6 g
Fiber, total dietary0 g
Total Sugars16.7 g
Sugars, added16.7 g
Calcium, Ca11 mg
Iron, Fe0 mg
Potassium, K94 mg
Sodium, Na250 mg
Thiamin1 mg
Niacin5.6 mg
Vitamin E6 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 892990, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.