Springfield, Crunchy fish sticks

Brandedby Unified Grocers, Inc.

220 calories in 5 sticks (81 g). Per 100 g, protein: 12.3 g, carbohydrates: 25.9 g, fat: 13.6 g.

Serving
1
= 81 g
220KCAL

Springfield, Crunchy fish sticks, 5 sticks (81 g)

220 calories

Protein
10 g
Carbs
21 g
Fat
11 g
Fiber
0.97 g
Sugars
1.0 g

Nutrition Facts

Serving size5 sticks (81 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 330 mg14%
Total Carbohydrate 21 g8%
Dietary Fiber 0.97 g3%
Total Sugars 1.0 g
Protein 10 g
Calcium 39.7 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Calcium3% 39.7 mg
    • Iron2% 0.36 mg

    Ingredients

    Minced pollock, Wheat flour, Vegetable oil (soybean and/or canola oil), Modified corn starch, Water, Contains less than 2% of the following: salt, Sugar, Nonfat dried milk, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Whey, Yeast, Natural flavor.

    Brand
    Springfield
    Made by
    Unified Grocers, Inc.
    Label serving
    5 sticks
    Barcode (GTIN/UPC)
    041380502241
    Category
    Fish & Seafood
    Label updated
    2018-07-05

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 0 of 1,241 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 0 of 1,259 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 19 of 1,216 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 0 of 1,250 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 0 of 1,252 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 1 of 1,220 other records.

      leastmost

    Questions

    How many calories are in springfield, crunchy fish sticks?
    5 sticks (81 g): 220 calories; protein: 10 g, carbohydrates: 21 g, fat: 11 g.
    How much protein is in springfield, crunchy fish sticks?
    12.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in springfield, crunchy fish sticks?
    24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy272 kcal
    Protein12.3 g
    Total lipid (fat)13.6 g
    Carbohydrate, by difference25.9 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Calcium, Ca49 mg
    Iron, Fe0.44 mg
    Sodium, Na407 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol37 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2013213, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.