How many calories are in springfield, crunchy fish sticks?

5 sticks (81 g): 220 calories; protein: 10 g, carbohydrates: 21 g, fat: 11 g.

How much protein is in springfield, crunchy fish sticks?

12.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in springfield, crunchy fish sticks?

24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Springfield, Crunchy fish sticks

Brandedby Unified Grocers, Inc.

220 calories in 5 sticks (81 g). Per 100 g, protein: 12.3 g, carbohydrates: 25.9 g, fat: 13.6 g.

Among the other records in Fish & Seafood, per 100 g: more carbohydrates than 99%, and more calories than 94%.

Compare with another food →

Serving

= 81 g

Where the calories come from

Springfield, Crunchy fish sticks, 5 sticks (81 g)

220 calories

Protein10 g18% of calories
Carbs21 g38% of calories
incl. 0.97 g fiber · 1.0 g sugars
Fat11 g44% of calories

Nutrition Facts

Serving size5 sticks (81 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 330 mg14%

Total Carbohydrate 21 g8%

Dietary Fiber 0.97 g3%

Total Sugars 1.0 g

Protein 10 g

Calcium 39.7 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041380502241 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Calcium3% 39.7 mg
Iron2% 0.36 mg

Ingredients

Minced pollock, Wheat flour, Vegetable oil (soybean and/or canola oil), Modified corn starch, Water, Contains less than 2% of the following: salt, Sugar, Nonfat dried milk, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Whey, Yeast, Natural flavor.

Brand: Springfield
Made by: Unified Grocers, Inc.
Label serving: 5 sticks
Barcode (GTIN/UPC): 041380502241
Category: Fish & Seafood
Label updated: 2018-07-05

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 0 of 1,238 other records.
leastmost
Calories
Higher than 94%
Same value as 0 of 1,256 other records.
leastmost
Fiber
Higher than 93%
Same value as 19 of 1,213 other records.
leastmost
Total fat
Higher than 83%
Same value as 0 of 1,247 other records.
leastmost
Protein
Lower than 78%
Same value as 0 of 1,249 other records.
leastmost
Calcium
Higher than 75%
Same value as 1 of 1,217 other records.
leastmost

Questions

How many calories are in springfield, crunchy fish sticks?: 5 sticks (81 g): 220 calories; protein: 10 g, carbohydrates: 21 g, fat: 11 g.
How much protein is in springfield, crunchy fish sticks?: 12.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in springfield, crunchy fish sticks?: 24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	272 kcal
Protein	12.3 g
Total lipid (fat)	13.6 g
Carbohydrate, by difference	25.9 g
Fiber, total dietary	1.2 g
Total Sugars	1.2 g
Calcium, Ca	49 mg
Iron, Fe	0.44 mg
Sodium, Na	407 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2013213, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.