Springfield broccoli cuts

USDA name: Broccoli cuts

Brandedby Unified Grocers, Inc.

25 calories in 1 cup (87 g). Per 100 g, protein: 3.5 g, carbohydrates: 5.8 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more fiber than 86%, and more protein than 84%.

Compare with another food →

Serving
1
= 87 g
25KCAL
Where the calories come from

Springfield broccoli cuts, 1 cup (87 g)

25 calories

  • Protein3 g38% of calories
  • Carbs5 g63% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (87 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 3 g
Calcium 35.7 mg3%
Iron 1 mg6%
Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041380501114 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium5% 218 mg
  • Calcium3% 35.7 mg
  • Sodium1% 14.8 mg

Ingredients

Broccoli cuts.

Brand
Springfield
Made by
Unified Grocers, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041380501114
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-05-18

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 86%

    Same value as 18 of 6,012 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 4 of 6,089 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 2 of 6,004 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 5 of 5,899 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 3 of 6,058 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 490 of 6,114 other records.

    leastmost

Questions

How many calories are in springfield broccoli cuts?
1 cup (87 g): 25 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in springfield broccoli cuts?
3.5 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in springfield broccoli cuts?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy29 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference5.8 g
Fiber, total dietary3.4 g
Total Sugars1.1 g
Calcium, Ca41 mg
Iron, Fe1.1 mg
Potassium, K251 mg
Sodium, Na17 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2407090, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.