Spring valley unrefined/cold pressed organic extra virgin coconut oil

USDA name: Unrefined/cold pressed organic extra virgin coconut oil

Brandedby Wal-Mart Stores, Inc.

30 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 100 g.

Serving
1
= 14 g
30KCAL

Spring valley unrefined/cold pressed organic extra virgin coconut oil, 1 Tbsp (14 g)

30 calories

Protein
0 g
Carbs
0 g
Fat
14 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 14 g18%
Saturated Fat 12 g60%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    100% unrefined organic virgin coconut oil.

    Brand
    Spring valley
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    681131280983
    Category
    Vegetable & Cooking Oils
    Label updated
    2020-12-03

    How it compares

    Against other records in Vegetable & Cooking Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 91%

      Same value as 0 of 4,350 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 1,347 of 4,343 other records.

      leastmost

    • Carbohydrates

      Lower than 2%

      Same value as 4,238 of 4,312 other records.

      leastmost

    • Sodium

      Lower than 2%

      Same value as 4,212 of 4,284 other records.

      leastmost

    • Protein

      Lower than 1%

      Same value as 4,314 of 4,341 other records.

      leastmost

    Questions

    How many calories are in spring valley unrefined/cold pressed organic extra virgin coconut oil?
    1 Tbsp (14 g): 30 calories; protein: 0 g, carbohydrates: 0 g, fat: 14 g.
    How much protein is in spring valley unrefined/cold pressed organic extra virgin coconut oil?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in spring valley unrefined/cold pressed organic extra virgin coconut oil?
    estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
    All 6 reported nutrients, per 100 g+
    Energy214 kcal
    Protein0 g
    Total lipid (fat)100 g
    Carbohydrate, by difference0 g
    Sodium, Na0 mg
    Fatty acids, total saturated85.7 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167715, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.