Spring valley cholov yisroel cheese blintzes, Cheese

USDA name: Cholov yisroel cheese blintzes, Cheese

Brandedby Milmar Food Group, Llc

150 calories in 1 blintz (62g). Per 100 g, protein: 6.5 g, carbohydrates: 30.6 g, fat: 9.7 g.

Serving
1
= 62 g
150KCAL

Spring valley cholov yisroel cheese blintzes, Cheese, 1 blintz (62g)

150 calories

Protein
4 g
Carbs
19 g
Fat
6 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size1 blintz (62g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 99.8 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 32.9 mg3%
Iron 0 mg0%
Potassium 78.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 99.8 mg
    • Calcium3% 32.9 mg
    • Potassium2% 78.1 mg

    Little or none: Iron.

    Ingredients

    Egg, Cottage cheese (cultured skim milk, Cream, Salt, Enzyme), Potato starch, Sugar, Cottonseed oil, Water, Dehydrated potatoes (potato, Sodium acid pyrophosphate, Monoglyceride), Sour cream (cultured milk, Cream, Skim milk, Guar gum, Carrageenan, Locust bean gum, Culture), Tapioca starch, Salt, Dextrose (tapioca), Imitation vanilla flavor (ethyl vanillin, Propylene glycol, Water)

    Brand
    Spring valley
    Made by
    Milmar Food Group, Llc
    Label serving
    1 blintz (62g)
    Barcode (GTIN/UPC)
    0813801003725
    Category
    Frozen Bread & Dough
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 3 of 1,101 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 88 of 1,093 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 1 of 1,101 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 0 of 1,102 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 0 of 1,097 other records.

      leastmost

    • Fiber

      Lower than 82%

      Same value as 193 of 1,096 other records.

      leastmost

    Questions

    How many calories are in spring valley cholov yisroel cheese blintzes, cheese?
    1 blintz (62g): 150 calories; protein: 4 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in spring valley cholov yisroel cheese blintzes, cheese?
    6.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in spring valley cholov yisroel cheese blintzes, cheese?
    30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy242 kcal
    Protein6.5 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference30.6 g
    Fiber, total dietary0 g
    Total Sugars12.9 g
    Sugars, added11.3 g
    Calcium, Ca53 mg
    Iron, Fe0 mg
    Potassium, K126 mg
    Sodium, Na161 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol113 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651883, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.