Spring valley cherry blintzes, Cherry

USDA name: Cherry blintzes, Cherry

Brandedby Milmar Food Group, Llc

120 calories in 1 blintz (62g). Per 100 g, protein: 3.2 g, carbohydrates: 32.3 g, fat: 5.7 g.

Among the other records in Frozen Prepared Sides, per 100 g: more sugars than 99%, and less potassium than 97%.

Compare with another food →

Serving
1
= 62 g
120KCAL
Where the calories come from

Spring valley cherry blintzes, Cherry, 1 blintz (62g)

120 calories

  • Protein2 g7% of calories
  • Carbs20 g67% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size1 blintz (62g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 60.1 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 5 mg0%
Iron 1.0 mg6%
Potassium 8.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 60.1 mg

Little or none: Calcium, Potassium.

Ingredients

Cherries with sugar added, Wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Enzyme, Folic acid), Water, Egg, Sugar, Canola oil, Modified food starch, Egg whites, Dextrose, Corn starch, Modified tapioca food starch, Salt, Lemon juice from concentrate (water, Concentrated lemon juice, Sodium benzoate, Sodium metabisulfite and sodium sulfite [preservatives], Lemon oil), Soy lecithin, Spices

Brand
Spring valley
Made by
Milmar Food Group, Llc
Label serving
1 blintz (62g)
Barcode (GTIN/UPC)
0813801003206
Category
Frozen Prepared Sides
Label updated
2023-05-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 764 other records.

    leastmost

  • Potassium

    Lower than 97%

    Same value as 2 of 553 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 1 of 764 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 2 of 761 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 5 of 762 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 1 of 766 other records.

    leastmost

Questions

How many calories are in spring valley cherry blintzes, cherry?
1 blintz (62g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in spring valley cherry blintzes, cherry?
3.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in spring valley cherry blintzes, cherry?
30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy194 kcal
Protein3.2 g
Total lipid (fat)5.7 g
Carbohydrate, by difference32.3 g
Fiber, total dietary1.6 g
Total Sugars12.9 g
Sugars, added8.1 g
Calcium, Ca8 mg
Iron, Fe1.6 mg
Potassium, K13 mg
Sodium, Na97 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2582417, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.