Spring valley cherry blintzes, Cherry

USDA name: Cherry blintzes, Cherry

Brandedby Milmar Food Group, Llc

120 calories in 1 blintz (62g). Per 100 g, protein: 3.2 g, carbohydrates: 32.3 g, fat: 5.7 g.

Serving
1
= 62 g
120KCAL

Spring valley cherry blintzes, Cherry, 1 blintz (62g)

120 calories

Protein
2 g
Carbs
20 g
Fat
3.5 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size1 blintz (62g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 60.1 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 5 mg0%
Iron 1.0 mg6%
Potassium 8.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium3% 60.1 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Cherries with sugar added, Wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Enzyme, Folic acid), Water, Egg, Sugar, Canola oil, Modified food starch, Egg whites, Dextrose, Corn starch, Modified tapioca food starch, Salt, Lemon juice from concentrate (water, Concentrated lemon juice, Sodium benzoate, Sodium metabisulfite and sodium sulfite [preservatives], Lemon oil), Soy lecithin, Spices

    Brand
    Spring valley
    Made by
    Milmar Food Group, Llc
    Label serving
    1 blintz (62g)
    Barcode (GTIN/UPC)
    0813801003206
    Category
    Frozen Prepared Sides
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 0 of 766 other records.

      leastmost

    • Potassium

      Lower than 97%

      Same value as 2 of 555 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 1 of 766 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 2 of 763 other records.

      leastmost

    • Calcium

      Lower than 86%

      Same value as 5 of 764 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 1 of 768 other records.

      leastmost

    Questions

    How many calories are in spring valley cherry blintzes, cherry?
    1 blintz (62g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 3.5 g.
    How much protein is in spring valley cherry blintzes, cherry?
    3.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in spring valley cherry blintzes, cherry?
    30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy194 kcal
    Protein3.2 g
    Total lipid (fat)5.7 g
    Carbohydrate, by difference32.3 g
    Fiber, total dietary1.6 g
    Total Sugars12.9 g
    Sugars, added8.1 g
    Calcium, Ca8 mg
    Iron, Fe1.6 mg
    Potassium, K13 mg
    Sodium, Na97 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2582417, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.