How many calories are in spring blue sheep gouda cheese 200g?

None (40 g): 143 calories; protein: 10 g, carbohydrates: 0.4 g, fat: 12 g.

How much protein is in spring blue sheep gouda cheese 200g?

25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in spring blue sheep gouda cheese 200g?

estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Spring Blue Sheep Gouda Cheese 200g

Brandedby Marpen trade limited

143 calories in None (40 g). Per 100 g, protein: 25 g, carbohydrates: 1 g, fat: 30 g.

Serving

= 40 g

Spring Blue Sheep Gouda Cheese 200g, None (40 g)

143 calories

Protein: 10 g
Carbs: 0.4 g
Fat: 12 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (40 g)

Amount per serving
Calories143

% Daily Value*

Total Fat 12 g15%

Cholesterol —

Sodium 480 mg21%

Total Carbohydrate 0.4 g0%

Protein 10 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg

Ingredients

Pasteurized Sheep Milk, Salt, Vegetarian Rennet, Starter Culture

Brand: Spring Blue
Made by: Marpen trade limited
Label serving: None
Barcode (GTIN/UPC): 9421906734010
Category: Cheese - Speciality
Label updated: 2021-11-30

How it compares

Against other records in Cheese - Speciality, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 0 of 26 other records.
leastmost
Sodium
Higher than 84%
Same value as 1 of 25 other records.
leastmost
Total fat
Higher than 81%
Same value as 2 of 26 other records.
leastmost
Calories
Higher than 73%
Same value as 1 of 26 other records.
leastmost
Carbohydrates
Lower than 62%
Same value as 4 of 26 other records.
leastmost

Questions

How many calories are in spring blue sheep gouda cheese 200g?: None (40 g): 143 calories; protein: 10 g, carbohydrates: 0.4 g, fat: 12 g.
How much protein is in spring blue sheep gouda cheese 200g?: 25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in spring blue sheep gouda cheese 200g?: estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 5 reported nutrients, per 100 g+

Energy	357 kcal
Protein	25 g
Total lipid (fat)	30 g
Carbohydrate, by difference	1 g
Sodium, Na	1,200 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2317114, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.